Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Dysfunctional Chef – How to Hard Boil an Egg the Correct Way!

Hard boiled eggs! Yes, there is a right way to boil them!!! 1. Do NOT use fresh eggs!!! They are difficult to peel. It’s best to use eggs that are near their expiration date. 2. To help center the yolks […]

Diet Secrets from the Fridge: Eat More. Consume Less.

Even though I know that you know, even thought you’ve heard it before, I feel compelled to revisit breakfast, because even after forty years of breakfast related studies, showing without a shadow of a doubt that kick-starting your day with breakfast is the thing to do – you’re not!

A Weight Loss Riddle: How many broken eggs does it take …

How many broken eggs does it take to change … a weight loss riddle that motivates!

Idol Breakfast: Adam Lambert and Eggs

We all know how important it is to start the day RIGHT. With a healthy breakfast, a happy thought and some music to sway to!While chopping onions for this incredibly delicious baked egg dish, listen to Adam Lambert sing Smokey […]


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