Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Dysfunctional Chef – How to Hard Boil an Egg the Correct Way!

Hard boiled eggs! Yes, there is a right way to boil them!!! 1. Do NOT use fresh eggs!!! They are difficult to peel. It’s best to use eggs that are near their expiration date. 2. To help center the yolks […]

Diet Secrets from the Fridge: Eat More. Consume Less.

Even though I know that you know, even thought you’ve heard it before, I feel compelled to revisit breakfast, because even after forty years of breakfast related studies, showing without a shadow of a doubt that kick-starting your day with breakfast is the thing to do – you’re not!

A Weight Loss Riddle: How many broken eggs does it take …

How many broken eggs does it take to change … a weight loss riddle that motivates!

Idol Breakfast: Adam Lambert and Eggs

We all know how important it is to start the day RIGHT. With a healthy breakfast, a happy thought and some music to sway to!While chopping onions for this incredibly delicious baked egg dish, listen to Adam Lambert sing Smokey […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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