Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Dysfunctional Chef – Sinfully Sensational Summer Smoothies

These smoothies are simply sensational.  What can I say?  It’s the truth!  And even though I am ‘the’ Dysfunctional Chef, I can whip up a smoothie like nobody’s business! Please be sure that your ingredients are fresh.  It would be […]

Dysfunction Chef Friday – Pow Papaya-Avocado Salad

Did you know that Christopher Columbus called papayas the “fruit of the angels?”  True enough!!!  And it’s no wonder, because papayas are at the same time both deliciously sweet and musky. I’ve been told that this spherical or pear-shaped fruit […]

Dysfunctional Chef: Most Delish Vegetable Quesadilla ever!

A few weeks ago, I happened upon Tumaro’s Gourmet Tortilla Wraps in the market.  They are low-in-calorie, low-in-carbs, low-in-fat, so I thought, “Hey, what the heck, I’ll give ‘em a go!”  And guess what!  Not only do Tumaro’s wraps fit […]

JigSaw Sunday: The Modern Day Empress pregnant with possibility, armed with an eggplant and fish recipe!

This week’s GET JIGGY SUNDAY WEIGHT LOSS JIGSAW PUZZLE in inspired by “The Empress,” one of the major arcana cards in the Tarot. The traditional Empress is filled with love and pregnant with possibility, as is the Modern Day Empress!  […]

Previous Posts

#OneWord Thursday - Manifesting #Blessings
One of the things we have been exploring this week (exploring vs. trying to make happen) is ‘How to Wake Up Happy.’  We’ve kic

posted 11:55:30am Apr. 24, 2014 | read full post »

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »


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