Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Our Lady of Weight Loss
Diet Tip Tuesday: Foods that Make YOU Happy
By
Janice Taylor, Editor
Dopamine and norepinephrine increase our energy and level of alertness. Protein causes both dopamine and norepinephrine to be released in the brain. Foods that are connected to the release of these two neurotransmitters are: meat, chicken, fish, nuts, soy products, eggs and dairy products.
Eat and Be Happy: Foods that Boost Your Happy Neurotransmitters
By
Janice Taylor, Editor
Serotonin, Dopamine and Norepinephrine by Janice Taylor As we head off to the Christmas Eve and Christmas Day feasts of plenty, I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact on your mood. It’s scientific!…
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad