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Our Lady of Weight Loss
Our Lady of Weight Loss Archives

From the Our Lady of Weight Loss archives…The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! Enjoy!!! Just yesterday, I was talking to “Mary” (yes, I work with my beloved clients on […]

Are you curious to know how you are one sound bite away from thin?  Or one sound byte away? According to a recent study, Cornell researchers found that people ate less food and enjoyed their food more when the lighting […]

If you want to easily and effortlessly lose weight, then listen up, because Our Lady of Weight Loss has got a (non-caloric) tasty tidbit that is sure to bring a content and svelte smile to your face! Switch from Round […]

Dear Tushkateers, devotees of Our Lady of Weight Loss, Beliefnet readers and all who serendipitously happened upon this page, While you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “Pig Xing,” remember that Halloween is over and so […]

Dearest Devotees of Our Lady of Weight Loss, Tushkateers, and all who have divinely landed on this page, I urge you to NOT wait until January to lose weight!  There’s something about the crisp cool fall air that shouts, “Start […]

Slow down, take pleasure in the simple things of life, heal your soul from the wounds caused by the fast pace of society.  ~ Martin Suarez *** Good Day Tushkateers!  How are you on this glorious day; this most magnificent, […]

Puzzled?  While clicking through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Ducks? What to bring to the party?” contemplate the various things that you could bring to a party.  Cake, sure!  That’s one possibility, but The Ducks have […]

Try this Our Lady of Weight Loss approved, best ever summer fruit salad, by far, no exceptions!  Seriously!  As is, this mix of fruit n’ honey is the most awesomely delish summer fruit salad, and if you want to add […]

The heat is on.  The stove is off.  Here is a fabulous, light, Our Lady of Weight Loss approved no-cook meal that you can cool down to! Tomato, Smoked Salmon, Baby Spinach Stacks Ingredients: 1 teaspoon Dijon Mustard 1 tablespoon […]

As Erma Bombeck so brilliantly stated, “You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and […]