Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Eat This: Lose Weight – Scrumptious Sausage Stuffed Butternut Squash

A tongue twister and holiday recipe from the Our Lady of Weight Loss kitchens that delights and feeds the soul! Ingredients: 1 Butternut Squash 1/2 cup Organic Chicken Stock 1 pound Turkey Sausage 1 slice bread, cut into cubes 1 […]

Video: How to Get Back on It and Lose It…FAST

From the Our Lady of Weight Loss archives…The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! Enjoy!!! Just yesterday, I was talking to “Mary” (yes, I work with my beloved clients on […]

Tasty Tidbit: One Sound Bite Away from Thin

Are you curious to know how you are one sound bite away from thin?  Or one sound byte away? According to a recent study, Cornell researchers found that people ate less food and enjoyed their food more when the lighting […]

Weight Loss Tip: Go Square and Lose It?

If you want to easily and effortlessly lose weight, then listen up, because Our Lady of Weight Loss has got a (non-caloric) tasty tidbit that is sure to bring a content and svelte smile to your face! Switch from Round […]

Previous Posts

Double Feature: Sweet Surrender Guide to Halloween and No Sugar Halloween Treats
Two for the price of one!  Your Sweet Surrender Guide to Halloween an

posted 11:02:38am Oct. 29, 2014 | read full post »

Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?
As Halloween (which is—by the way—but a few days away) signifies for the majority of

posted 11:39:21am Oct. 28, 2014 | read full post »

Puzzled? Dark, Dangerous, Spooktacular Bats!
This week's Get Jiggy Weight Loss JigSaw Puzzle is inspired by the mysterious, dark and dangerous bat; the perfect Halloween symbol. As you click through this

posted 3:58:17pm Oct. 27, 2014 | read full post »

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »


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