Are you spending Christmas alone? New Year’s Eve without a date? Kwanzaa with no one to celebrate? Lighting Chanukah candles solo? Take heart. You’re not the only one! Janice Taylor, Weight Loss Artist, Coach and author to the rescue!
Ho, Ho – Hold on there! I know … it’s easy to throw your hands up in the air and say, “It’s okay. It’s the holidays. I’ll straighten up and eat right in January.” But will you get a handle on things come the New Year? And if you do, how much damage will you have suffered? Here, Janice Taylor, Weight Loss Artist & Coach, offers you a downloadable version of the 10 Commandments of Holiday Weight Loss!
Janice Taylor, Weight Loss Artist and Coach, shares with you a Christmas Song that is guaranteed to get you smiling and shakin’ your booty big time!
Is it time to step up to the plate (so to speak), take an honest and courageous look at your life, and make a commitment to loving yourself? Are you ready to let go of belief systems and habits that no longer serve you? Are you ready to step into a healthier 2010?
Holidays got you feeling more emotional than usual? Are you reaching for food? Again? Here, Janice Taylor, Weight Loss Artist, Author and Coach and Our Lady of Weight Loss bring you the 3-Step Cure! Read on!!!
A Winter Tip from Our Lady of Weight Loss: Too little sun light can activate cravings for fatty, high-calorie foods like cakes, cookies and chips. Lack of sunlight reduces the brain’s production of serotonin, the mood-boosting brain chemical that not only helps us to feel happy but also suppresses food cravings and bingeing!
The best Black Friday Online Shopping guide from Our Lady of Weight Loss, the patron saint of permanent fat removal and Janice Taylor, America’s Premiere Weight Loss Artist. Unique, inexpensive, satisfying and uplifting. Happy times are here, again!
Janice Taylor, Weight Loss artist, author and coach, knows from experience (as I’m sure we all do) that when we start the day on a ‘crappy’ note, it makes it that much more difficult to muster up enough energy to make the best choices, food or otherwise! Here, she shares her secret on “How to Be a Happy Idiot.”
Here’s a tasty tidbit for you that offers plenty of food for thought. While many of us gain a pound or two or even six over the holidays and suffer the indignity of broken zippers and split seams; in Japan, employees face an annual FATsical exam! And penalties are involved!
Polar opposites in childhood, finding middle ground as adults, Janice Taylor, creator of Our Lady of Weight Loss meets up with Denise Austin, fitness guru, to discuss saddlebag slimmers and fit bottoms.