Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

The Lemon … 15 More Secrets! (shhhh … don’t tell)

You may remember that this Beliefnet blogger wrote about LEMONS just last week! Lemons: Antidote to What Ails You! And now … Beliefnet continues the lemon story with a spectacular gallery: 15 Hidden Health Secrets of Lemon – sure to […]

Want to FEEL BETTER, LOOK YOUNGER and GET A RAISE???

One of the best things you can do for yourself and for everyone around you is to smile. Smiling brings oxygen to your brain, immediately makes you feel better, and sends out comforting messages to others. Smiling pulls people in […]

Your NOT To Do List

People often ask me, “How do you do it all?” To which I respond, “What makes you think I do it all? I don’t. I can’t remember the last time I cleaned, for goodness sake.” Here’s how to clear your […]

How to Build Your Self-Confidence Muscle

Self-confidence is extremely important in almost every aspect of our lives, in particular, weight loss. If we don’t feel good about ourselves; feel confident – what do we do? We head to the fridge. Stuff those feelings down. EAT! All […]

Previous Posts

Creative Bridge Building: 2 Steps from Dreams to Reality
"People are lonely because they build walls instead of bridges." ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensb

posted 8:59:31am Aug. 20, 2014 | read full post »

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »

Chewing the Fat: Miss Chocolate Chiffon Calling Your Name?
Dear Our Lady of Weight Loss ~ I was sitting at my desk, feeling just fine, minding my own business, thinking about wo

posted 9:37:45am Aug. 13, 2014 | read full post »


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