Our Lady of Weight Loss
Our Lady of Weight Loss Archives

You might want to give some thought to the color of your altar. This was a complicated decision for me. Although we are talking about weight loss here, for me – weight loss is a vehicle for reinvention and transformation. It’s as much about love, energy, health, spirit, creativity, self-control, and re-birth as actual pounds permanently removed. In which case any and all colors work.

This week’s Get Jiggy Weight Loss JigSaw Puzzle from Janice Taylor, your Weight Loss Success Coach, is all about being grateful for your remarkable body! And remember, clicking burns calories. Enjoy your puzzle!

Have you ever gotten so beautifully and intensely absorbed in an ‘action’ that time ceased to exist? You look up from the task at hand and two, three or more hours have mysteriously passed without your being aware of it? Join Janice Taylor, Your Weight Loss Success Coach, for a ‘flow experience.’

Taste and food particles linger in your mouth and can trigger the desire to eat. If you can’t brush or floss when out, try rinsing with mouthwash!. (Keep a small bottle in your bag!). Get in there, clean those teen and neutralize your taste buds fast.

In celebration of Summer Solstice, Our Lady of Weight Loss shares her best “Chase the Devil” Away ritual. Add fire, color and happiness to your life NOW.

If you want to permanently lose weight, remove those pounds, experience freedom from food obsession, then read this! Janice Taylor, your weight loss coach, shares the true secret of her 50 pounds victory!

It’s Happy Hour at Starbucks! Happy and half priced (but not half the calories) Frappuccinos for all! Guess how many calories?

Combining hypnosis and visualization techniques with creativity, as well as strategies rooted in positive psychology, Taylor helps us move into the “lite.” With knowledge, dedication, and humor, she guides us to create our own blueprint for quick and permanent weight loss.

This week’s Get Jiggy Sunday JigSaw Weight Loss Puzzle was inspired by the dogs that jumped into the water fountain at St. Phillips Square in Tucson today. Bravo Doggies!!!

Today is Albert Einstein’s birthday, as well as Pi Day – an opportunity to revel in Pi, not Pie – and the theory of relativity. Relatively speaking, of course.