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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Creative Bridge Building: 2 Steps from Dreams to Reality

“People are lonely because they build walls instead of bridges.” ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensboro Bridge or the Golden Gate Bridge,” I say, […]

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#OneWord Thursday: How to #Manifest

Are you ready to focus on How to #Manifest what you want, what you really, really want! It’s been the theme of this week and last week for Our Lady of Weight Loss, and me too, and you too?  We […]

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Stay Fat Tuesday – Are you stressed out and hungry?

There are thousands of causes for stress, and one antidote to stress is self-expression. ~ Garson Kanin Stressed out and hungry? When we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of hormones. […]

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Weight Loss BINGO (lose weight; win money)

Janice Taylor, your Weight Loss Coach (that’s me) is serious about weight loss, but not heavy! Won’t you join with Janice (ME!!!) and Our Lady of Weight Loss, the patron saint of permanent fat removal for a fun game of Weight Loss Bingo, sure to lighten!

Get Jiggy Sunday: 6 Dog Quotes & 1 Dog Listening

This week’s Get Jiggy Sunday JigSaw Weight Loss Puzzle was inspired by the dogs that jumped into the water fountain at St. Phillips Square in Tucson today. Bravo Doggies!!!

Video – Gum Wrapper Prom Dress

Video alert: Have you heard about Iowa High School Junior Elizabeth Rasmuson’s brilliant use of gum wrappers? She used the white and blue Wrigley’s “5” wrappers to make her prom dress! And her boyfriend, Jordon Weaver, weaved himself a gum wrapper vest!

Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

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