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Our Lady of Weight Loss
Eat This: Lose Weight – Best Gazpacho Ever
By
Janice Taylor, Editor
Q: How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin’ special that she (or he) has just whipped up to share with you–that is not only delish, but healthy as well? A: Very amazing! 🙂 I am…
Dysfunctional Chef: She’s Got a Peanut Butter Jones?
By
Janice Taylor, Editor
As I am about to head up to Rowe, Massachusetts this morning to teach my weekend workshop entitled “Feed Your Soul: Change Your Weight,” and I am thinking, “What can I pack for the train ride? For lunch, for a snack?” As you know (and maybe resist doing???), being prepared is a an important aspect…
Eat This, Lose Weight: Old-Fashioned Rice Pudding
By
Janice Taylor, Editor
Is dessert a food group? Is comfort food a food group? If they were, this recipe would be included in both categories! This Old-Fashioned Rice Pudding recipe is old-fashion, lip-smackin’ good! Try it for size 🙂 Old-Fashioned Rice Pudding (slow cooker, style) Ingredients: 2.5 cups cooked rice (While most people would opt for a shorter-rice,…
Dysfunctional Chef: Blackberry Salmon
By
Janice Taylor, Editor
This week’s Dysfunctional Chef Recipe shines the spotlight on blackberries, a.k.a. “black caps,” an extraordinarily healthy food. Black Caps are high in antioxidants, a substance that protects the body by neutralizing free radicals or unstable oxygen molecules, which are known to damage cells and are a source of disease and aging. One cup of blackberries…
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