Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Eat This, Lose Weight: Old-Fashioned Rice Pudding

Is dessert a food group?  Is comfort food a food group?  If they were, this recipe would be included in both categories!  This Old-Fashioned Rice Pudding recipe is old-fashion, lip-smackin’ good!  Try it for size Old-Fashioned Rice Pudding (slow cooker, […]

Dysfunctional Chef: Blackberry Salmon

This week’s Dysfunctional Chef Recipe shines the spotlight on blackberries, a.k.a. “black caps,” an extraordinarily healthy food.  Black Caps are high in antioxidants, a substance that protects the body by neutralizing free radicals or unstable oxygen molecules, which are known […]

Dysfunctional Chef: Pasta with Creamy Mushroom Sauce

Greetings Foodies one n’ all!  Today’s Dysfunctional Chef recipe is a gourmet treat that weighs-in at under 350 calories per serving!  Amazing, no? A healthy mix of comforting pasta and shiitake mushrooms (an anti-inflammatory food).   Serve with big salad, […]

Dysfunctional Chef: BLT Salad with Egg

The other night, while reviewing my weekly menu with Our Lady of Weight Loss, I said, “Our Lady, you know what I haven’t had in – gee – over a decade? …. A BLT!  Not that I miss it, given […]

Previous Posts

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »

#OneWord Thursday: Do you have the courage to #Dream?
Could it be that when we make known our dreams to the Universe in writing or in words, spoken out loud loudly

posted 8:50:23am Jul. 17, 2014 | read full post »

70 Wants: Tell Me What YOU Want
Knowing that zeroing in on what you really, really want most definitely will help you to manifest it, I asked a gaggle of Tushka

posted 11:34:03am Jul. 16, 2014 | read full post »


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