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Our Lady of Weight Loss
Christmas Diet Tip: Eating Slowly Translates to Pounds Lost
By
Janice Taylor, Editor
Are you worried that Halloween will turn into a two-month binge? Are you feeling anxious that the holiday season kick-off is upon us? Are you concerned that you might gain weight? Here is One Thing YOU CAN Do Today that will help you gracefully and sveltely move through the holiday season. Chew Slowly and Savor…
Weight Loss Tip: Travel Survival Kit
By
Janice Taylor, Editor
Traveling with Janice by Janice Taylor Sometimes you’ve just got to laugh … at yourself! I’m headed out of town this morning for 2.5 days … woo hoo! I love packing up my little suitcase, rolling it and myself out to the curb and hailing a cab. I’m leaving on a jet plane! Anyway, I…
Breakfast and a Movie
By
Janice Taylor, Editor
NO BREAKFAST? Are you kidding? by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-Pound BIG-Time-LOSER! (Write Janice for Free Life Consult).TRUE or FALSE? Skipping breakfast aids weight loss. Maybe y’all think that if you don’t eat breakfast, you just saved yourself 300 calories and are that much closer to…
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