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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Chewing the Fat: Quick Fixes? For or Against?

It’s time to Chew the Fat with Our Lady of Weight Loss!  Up for discussion?  Quick fixes.  For or against? Read On and Weigh In! Dear OLofWL ~ I ‘googled’ QUICK WEIGHT LOSS and HOW TO LOSE 20 POUNDS FAST […]

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Chewing the Fat: Miss Chocolate Chiffon Calling Your Name?

Dear Our Lady of Weight Loss ~ I was sitting at my desk, feeling just fine, minding my own business, thinking about work, all the things that I needed to do, and then out of nowhere. I swear, out of […]

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Kick in the Tush Tuesday: Zero Will Power? 100% Fat? Seriously?

On this fabulous, Kick Tush Tuesday, I am sharing with you an email that I suspect a great many of us can relate to.  So read on, relate to, ingest, tell your truth, and then…levitate through life with me!  Sometimes […]

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#KickTush Tuesday: 5 Ways to a Beautifully Landscaped Interior

As today is #KickTush Tuesday, I’d like to give you a Kick in the Tush!  One that changes your internal landscape, and I don’t mean “move your stomach to a new location,” although that is an interesting idea. Recently Our […]

Chewing the Fat: Depressed and Defeated?

Dear Our Lady of Weight Loss,   I just turned 60.  After ten years of lifting weights and lots of walking, I let myself “go,” as in I am out of shape.  And, sadly, the weight that I worked so hard […]

Kick in the Tush Club: 16 Inspiring Reasons to Permanently Lose Weight

Your vision will become clear only when you can look into your own heart …. Who looks outside, dreams; who looks inside, awakes. – Carl Jung Howdy and Hey There TUSHKATEERS!!!  I trust y’all made it through Independence Day in […]

Chewing the Fat: Fatter than Ever?

Want to lose weight, but you don’t know where to start? Being honest with yourself about how you feel, what the number of the scale says and what it means to you is your first step toward emotional freedom and […]

Chewing the Fat: What to do when FOOD Calls Your Name???

Dear Our Lady of Weight Loss ~  I really don’t quite understand it, but food – in particular – sweets with a heavy emphasis on chocolate – has a crazy kind of power of me.  It knows my name and […]

Kick in the Tush Tuesday: “I’m Fat, I’m Miserable” advice that …

Life shrinks or expands in proportion to one’s courage. – Anais Nin Greetings Tushkateers! I hope this absolutely spectacular October morning finds you happy!  October might be my favorite month.  It’s no longer hot, nor is it cold. A simple […]

Chewing the Fat – How Much Should YOU Weigh?

Dear Our Lady of Weight Loss ~ I just love your humor and creativity!!   I have a question. I was 5′ 4″ and now I am 5′ 2″ and weigh 133 pounds, but I want to get down to what […]

Chewing the Fat – Cravings Killing Your Plan???

Are Cravings Killing Your Plan??? Our Lady of Weight Loss seriously knows how YOU CAN put an end to it! She’s the patron saint of permanent weight loss!!!  She knows what she is talking about!!! Dear Our Lady of Weight […]

Chewing the Fat: What do your Fat Cells want YOU to change?

Dear Our Lady of Weight Loss ~ What do you do after you lose weight (almost 100 lbs), and then start gaining it back (almost 30 lbs. back)?  I am still working out, which is a good thing. How do […]

Chewing the Fat: I’m Fat, Depressed and Defeated. And you?

How Excited and Inspired Are You, Really? Are the goals you set your own, or are they coming from the ‘shoulds’ – ‘musts’ and ‘have tos’ that other people have laid upon you? If you are not excited, forgetaboutit.

Chewing the Fat: My Husband Left Me for a Younger Woman

Dear Our Lady of Weight Loss, In 1992, I started working with a man named Bob, to whom I was very much attracted…..honestly. And, yes, it was mutual. Nothing came of it, as we were both married. I haven’t seen Bob in almost 15 years. At that time I was 40 years old, and weighed 125 lbs. and at the risk of sounding immodest, I was pretty darn cute. Now … fast forward … 15 years later, and I weigh 185, and at the risk of sounding pathetic, I am fat and frumpy.

Big Butt: Tushkateer Loses 57 Pounds

I know that you are all looking for the magic bullet; a pill that will kill your appetite, cravings and send you on the fast track to Sveltesville. BUTT … if it’s too good to be true, it IS too good to be true. Read how this Tushkateer lost 57 pounds with the help of a magic bullet, BUT found it, again! that’s one big BUTT!

Crazy ATES: Eight Points of LITE from The Naturally Thin

As I travel the road to Sveltesville and share my new book, All Is Forgiven, Move On and chew the fat with Our Lady of Weight Loss fans, one of the comments I have repeatedly heard is this: “I wish […]

Previous Posts

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

Click Yourself Thinnish: Dogs Listen, do you?
This week’s Get Jiggy Sunday JigSaw ...

posted 10:46:04am May. 04, 2015 | read full post »

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