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Our Lady of Weight Loss
Puzzlements and Musings: Move Gently Into Your Day – From Delta to Delicious
By
Janice Taylor, Editor
A Delta Morning Just for a moment, imagine how it feels when you just start to wake. Your eyes may flutter or open just a bit, as your mind is slowly moving from a delta state (low brain frequency) to an awake state. In this albeit brief but nonetheless powerful moment, you are setting the…
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