Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

JigSaw Sunday: Thanksgiving Calorie Guide

This week’s Get Jiggy Weight Loss Puzzle doubles as a puzzle and Thanksgiving Calorie Count Guide!

BBQ: Best Bang for Your Calorie Buck

Yes, I am still talking about what to eat this weekend! Why? Because my in-box is flooded with emails from y’all asking me ‘what to eat?’ ‘what to bring?’ How to survive it!!!
I say, enjoy it! Make good, healthy choices and grill on!

Dancing with the Stars: Tom DeLay, Kathy Ireland, Debbie Mazar?

Dancing with the Stars 2009 season to include Tom DeLay, Kathy Ireland and Debbie Mazar. Who will you shake and shimmy with? How many calories will you burn?

Want to Lose Weight? Then … READ THIS!

CALORIES RULE The largest-ever controlled study of weight-loss methods was published this week in the New England Journal of Medicine. More than 800 overweight adults were assigned to one of four diets that reduced calories through a variety of combinations. […]

Previous Posts

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »


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