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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Guilt a.k.a. Dieter’s Shame

Guilt is an emotional experience that occurs when a person believes that he or she has violated a moral standard. Oh MY! ALL I did was have a little piece of cake! Guilt a.k.a. Dieter’s Shame is the lack of […]

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Video! For the Love of Cake starring Harriet Taylor, my 92 year-young mother.

It is my pleasure to introduce y’all to my mother, Harriet Taylor, Queen of Cake!Harriet is incredibly beautiful, talented, funny and 92 years young. Nothing whatsoever 92 about her! She is here to teach us all how to eat cake […]

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Sunday’s Puzzle & Recipe: Queen of Hearts Loves Her Tarts (and Dirt Cake, too!)

We are off to visit my mother, Queen of Hearts today; she who loves her tarts and has spent a lifetime pondering the existential question, “What is the point of having coffee without cake?” Here follows a ‘lower-cal’ recipe that […]

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Previous Posts

Listen and Lose !!! Sometimes it's just that simple ...
Music is powerful. A ...

posted 9:21:46am May. 27, 2015 | read full post »

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

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