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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Fast Weight Loss on National Coffee Day

Coffee, the most popular drink in America – next to water – may help some lose weight as it increases the number of calories you burn per hour by 44%! Caffeinated coffee increases your metabolism. Cuppa Joe, be mine!

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Make It or Break It: Why are you keeping your fat clothes?

My mother-in-law said, “Why are you giving away your fat clothes? What will you do when you gain it back?” And I replied …

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Previous Posts

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

VLOG: Travel Weight Loss 101: 9 Travel Tips from Our Lady of Weight Loss
https://www.youtube.com/watch?v=2UCv3oVJDag Travel Weight Loss 101:  One of Our Lady of Weight Loss's readers gives a shout out for "HELP," and Our Lady of Weight Loss comes to the rescue! Samantha V. writes ... ... Dear Our Lady of ...

posted 11:39:37am Jun. 08, 2015 | read full post »

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