Our Lady of Weight Loss and I have puzzling as to which puzzle to put up today. Something that would start the New Year off with a quiet bang (oxymoron?); something that would be useful. When we thumbed through our […]
Our weight depends on a complicated blend of variables – from how much we move (exercise), to what we eat, how much we eat, how we feel about ourselves, to hereditary factors. But there is one very simple thing that […]
Having traveled from one coast to the other, changing time zones and lugging my baggage (both physical and mental) with me all throughout the day, I found that upon arriving at my destination, my energy was waning. I was in need of a boost! My first instinct was to stop at the local shopping center and grab a cup of coffee, but – as luck would have it – I was distracted by …. Read On!
Your Breath, Your Metabolism, Your Weight by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Columnist, Seminar Leader & 50-pound Big-Time-Loser! (write Janice for free consult) Our weight depends on a complicated blend of variables – from […]