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Our Lady of Weight Loss
Idol Breakfast: Adam Lambert and Eggs
By
Janice Taylor, Editor
We all know how important it is to start the day RIGHT. With a healthy breakfast, a happy thought and some music to sway to!While chopping onions for this incredibly delicious baked egg dish, listen to Adam Lambert sing Smokey Robinson‘s incredibly beautiful song, Tracks of My Tears, from last night’s American Idol show!(For the…
Weight Loss Tip: Satisfy Food Cravings
By
Janice Taylor, Editor
Satisfy Food Cravings without Ditching Your Diet by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, Seminar Leader and 50-pound big-time-loser. (Write Janice for a Free Life Consult.) Food Cravings are Normal! At one time or another, we have all experienced a food craving. It may have been for something sweet or something…
Breakfast and a Movie
By
Janice Taylor, Editor
NO BREAKFAST? Are you kidding? by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-Pound BIG-Time-LOSER! (Write Janice for Free Life Consult).TRUE or FALSE? Skipping breakfast aids weight loss. Maybe y’all think that if you don’t eat breakfast, you just saved yourself 300 calories and are that much closer to…
A Hump Wednesday Laugh: Falling Down
By
Janice Taylor, Editor
Further my Monday’s rant on my inability to find a place in my neighborhood that can make me a poached egg, I came across “Falling Down – I Want Breakfast,” a clip from the movie “Falling Down” starring Michael Douglas. It really made me laugh. How many of us feel like this when we go…
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