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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

PLAY: Weight Loss JigSaw Puzzle and Lose – Jon Hamm, Mad Men Go Bowling

  Our Lady of Weight Loss‘s cousin, the patron saint of strikes and spares, wants you to know that BOWLING BURNS calories and it is big fun.  In fact, so much fun and fabulous, Jon Hamm and his Mad Men […]

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Get Jiggy with Our Lady of Weight Loss … your puzzle (and more!)

Get down; get jiggy. Go Bowling. Calories Burned for Activity: Bowling 204 calories per hour Assuming a body weight of: 150 lbs This is equivalent to eating any of the lines of the following table. Quantity Description Cals 0.8 / […]

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Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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