Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Puzzled? About Fatty Acids?

Puzzled?  About Fatty Acids?  Me, too!  As you read through and then click through this week’s Get Jiggy Weight Loss JigSaw Puzzle consider the benefits of Omega-3. Omega-3 fatty acids (eicosapentaenoic acid (EPA), docosahexanoic acid (DHA), alpha-linolenic acid (ALA), are […]

#OneWord Thursday: #NeverGiveUp

As promised in my yesterday’s blog post entitled: How the Angel of Defeatism Inspired, which was essentially about “Never Giving Up,” here are 9 quotes to help you to move forward, get on with it, pick up where you left […]

Kick in the Tush Tuesday: 7 Breakfasts

Still skipping breakfast?  Even though the experts say, after 40 years of breakfast related studies that show without a doubt that kick-starting your day with breakfast is the healthy thing to do – for children and adults alike – people […]

Kick in the Tush Tuesday: 26 Tips to Better Sleep

You are Getting Sleepy Report – A recent study conducted by the Harvard Women’s Health Watch reports that sleep difficulties visit 75% of us at least a few nights per week. A short-lived bout of insomnia is nothing to worry […]

Previous Posts

Quirky Wisdom: Stressed? Irritable? Cranky?
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your bos

posted 7:43:11am Sep. 17, 2014 | read full post »

Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
Morning Tushkateers,  How is your September shaping up? Mine is ki

posted 9:59:01am Sep. 16, 2014 | read full post »

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »


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