Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Miracle Cure: Walking Backwards Through Life

Looking for a fresh perspective on life?  Me, too!  Here, from Our Lady of Weight Loss a.k.a. Our Lady of Weightlessness, she who believes in the Power of All Things Light, an exercise for you to do that will give […]

9 Platters Full of Autumn Weight Loss Tips

Dearest Devotees of Our Lady of Weight Loss, Tushkateers, and all who have divinely landed on this page, I urge you to NOT wait until January to lose weight!  There’s something about the crisp cool fall air that shouts, “Start […]

Write Away the Pounds: 5 Ways to Weigh Less

The Journal of the American Medical Association tells us that writing about stressful situations, stressful life events, even the stressors of daily living helps to reduce symptoms of asthma and rheumatoid arthritis. This is just one study in a growing […]

How Selfish are You? How Heavy is the Guilt?

People say that they simply do not have time to take care of themselves; they have no time to do the things that they need to do to be create happy and healthy lives. They tell me that they can’t […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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