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Our Lady of Weight Loss
Weight Loss Wisdom: 5 Reasons Why Your Weight is Still a Problem
By
Janice Taylor, Editor
You may say that you want to tackle ‘the’ problem, solve it, handle it and move on, but If you have been working on the same problem for more than, let’s say, a decade (is that enough time to tackle it?), then maybe you are doing one or more of these 5 things to ensure…
Puzzled? Will It End in Mystery?
By
Janice Taylor, Editor
“It Began in Mystery; It Will End in Mystery.“ This week’s get jiggy Weight Loss JigSaw Puzzle was inspired by the mysterious nature of it all! “…. There are certain times, when, as on the whisper of the wind, there comes a clear and quiet realization that there is indeed a presence in the world,…
Puzzled? How to Turn a Deaf Ear to Cake
By
Janice Taylor, Editor
Yesterday, we celebrated my daughter and SIL’s 7th anniversary! After we had a delightful Thai dinner, we made our way down the road to a Greek cafe for dessert–as in, coffee and cake! Dum dum dum dummmmmm (for sound effects click)!!!! My strategies to make it out of baklava heaven without busting a seam? 1. …
#OneWord Thursday: End Emotional Eating, Be Here “NOW”
By
Janice Taylor, Editor
Question: Where are you? Answer: Here Question: What time is it? Answer: Now Emotional eating is rooted in the “unpresent.” If we could simply live in the moment, in the now, there would be no emotional eating. When feeding an emotional, whether it is a happy or unhappy emotion, it is a sign that you…
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