Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Quick Weight Loss – Short Circuit Stress, Weight Gain, and Belly Fat

Stressed out and hungry?  When we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of hormones. One of these is Cortisol, which gives us the biochemical strength we need to fight or flee […]

Get Jiggy Sunday Weight Loss Puzzle: Belly Fat CURE

This week’s Get Jiggy Weight Loss puzzle will not only keep your hands and mind busy for hours (and out of the kitchen) but it provides a recipe and information on how to CURE for your FLAT BELLY BLUES!!! Read on!!!

A Flat Belly Diet and Sassy Water Prayer

Want to have a flat belly?

Passionate Living 101: Burn fat & live life large

Motivation is not task driven. It’s all about emotion. It’s fire driven. In order to permanently lose weight, we need to be passionate. And … you’ve got to fuel your passion (just like you have to fuel your body and […]

Previous Posts

Creative Bridge Building: 2 Steps from Dreams to Reality
"People are lonely because they build walls instead of bridges." ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensb

posted 8:59:31am Aug. 20, 2014 | read full post »

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »

Chewing the Fat: Miss Chocolate Chiffon Calling Your Name?
Dear Our Lady of Weight Loss ~ I was sitting at my desk, feeling just fine, minding my own business, thinking about wo

posted 9:37:45am Aug. 13, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.