Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Eat This: Be Happy – 6 Super Mood Boosters

One thing I know for sure is that happiness is connected to two key mood regulators that our brains produce: serotonin and noradrenaline. Serotonin is a mood enhancer that has an effect on pain, pleasure, anxiety, panic, arousal, and sleep […]

Kick in the Tush Tuesday: Spiritual Inertia Served Warm?

Spiritual Inertia Served Warm?  Have you ever wondered how it is that after decades of time-saving inventions and new technologies that “free time” has almost disappeared from our culture? “Lost time is never found again.” ~ Benjamin Franklin Spiritual Inertia? […]

How to Turn Extreme Happiness Into Misery In Under One Minute

“When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad.”  ~Lao Tzu I don’t know about you (although I could make a guess), but I have super powers […]

Kick in the Tush Tuesday: An Experiment–Let’s Get Miserable!

“When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad.” ~Lao Tzu How we make ourselves MISERABLE!!! There are two things that we do that make us miserable; […]

Previous Posts

Chewing the Fat: What's Your Worst Thing Ever?
Dear OLofWL (a.k.a. Janice), Yesterday was truly an awful day, and I realized that if I want to permanently lose weigh

posted 11:58:39am Dec. 17, 2014 | read full post »

Kick in the Tush Tuesday: 2015 - Manifesting Your Dreams
As the New Year approaches, we can’t help but to begin to review the happenings of thi

posted 11:21:44am Dec. 16, 2014 | read full post »

Click Yourself Thin: Happy and Delicious Weight Loss
Click Yourself Thin this holiday season with  Our Lady of Weight Loss's Happy and Delicious Weight Loss JigSaw Puzzles!  She created a zillion of them (slight exaggeration) for y

posted 10:12:05am Dec. 15, 2014 | read full post »

Cooking Up a Healthy Storm: Christmas Carrot Risotto
Greetings Tushkateers, Devotees of Our Lady of Weight Loss,  Last week, we were invited to a dinner party at

posted 9:20:09am Dec. 12, 2014 | read full post »

#OneWord Thursday: An Invitation to Lower Your #Expectations
Holidays are essentially just like any other day. They are filled with their ups, downs, glitches and unexpe

posted 12:24:05pm Dec. 11, 2014 | read full post »


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