Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Weighty Wisdom: 10 (no-diet) Healthy Home Tips

People tell me that they begin their diets (a.k.a. healthy living plans) by cutting back on or eliminating high fat and/or sugary foods. Sounds like a smart place to start? Maybe yes, but maybe no! Maybe, just maybe, a better […]

10 Anti-Gravity Quotes that Lighten: Clutter Is Stuck Energy.

Continuing with this week’s wildly popular “Kick Tush Tuesday: Decluttering with the Queen of Knives…Caution. Sharp Knives Ahead,” here follows 10 clutter quotes that mysteriously and magically will help you to change your mental map, experience your ‘stuff’ in a […]

Kick Tush Tuesday: Decluttering with the Queen of Knives- Caution Sharp Knives Ahead

  Hola Tushkateers,  Que tal?  Que pasa?  Whassup?  How’s it goin’? All A-Okay here.  If you have been reading my almost daily posts on Beliefnet.com/OurLadyofWeightLoss or the KITT Club/FB, you may have heard me speak about my declutter project.  Yes, […]

Kick in the Tush Tuesday: 9 Fat-Melting Summertime Tips

Now that Memorial Day Weekend has come and gone and the official start of the beach season has kicked into gear, I thought it time to share my favorite summertime recipe for happiness.  These 9 tips can help you to […]

Previous Posts

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown
Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what i

posted 9:29:34am Jul. 31, 2014 | read full post »

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »


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