Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Shred Anger: 5 Steps to Forgiveness

How heavy is your dead weight a.k.a. anger and upset?  I’d read about a teacher who asked her students to bring a clear plastic bag and a sack of potatoes to class. For every person the student refused to forgive, […]

Kick in the Tush Tuesday – Bittneress Imprisons, Love Releases

  ” …. what of people who can’t feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren’t able to form close and strong relationships? And people who cannot find fulfillment in […]

Mt Redoubt: Is Your Inner Volcano Erupting?

This morning’s hot topic (literally and figuratively)… “Alaska’s Mt. Redoubt volcano erupted late Monday and early Tuesday in “four large explosions,” sending an ash plume an estimated 50,000 feet into the air, the Alaska Volcano Observatory reported.” … brought to […]

The Our Lady Five FORGIVErcise (How to Rid Thyself of Anger in a Positive Way)

I received a bunch of comments and emails regarding my “Can Your Miracle Can” Oh Yes, You Can project. Many of you liked the idea of doing something with your anger, other than lashing out at others or stuffing it […]

Previous Posts

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »


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