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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Shred Anger: 5 Steps to Forgiveness

How heavy is your dead weight a.k.a. anger and upset?  I’d read about a teacher who asked her students to bring a clear plastic bag and a sack of potatoes to class. For every person the student refused to forgive, […]

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Kick in the Tush Tuesday – Bittneress Imprisons, Love Releases

  ” …. what of people who can’t feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren’t able to form close and strong relationships? And people who cannot find fulfillment in […]

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Mt Redoubt: Is Your Inner Volcano Erupting?

This morning’s hot topic (literally and figuratively)… “Alaska’s Mt. Redoubt volcano erupted late Monday and early Tuesday in “four large explosions,” sending an ash plume an estimated 50,000 feet into the air, the Alaska Volcano Observatory reported.” … brought to […]

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The Our Lady Five FORGIVErcise (How to Rid Thyself of Anger in a Positive Way)

I received a bunch of comments and emails regarding my “Can Your Miracle Can” Oh Yes, You Can project. Many of you liked the idea of doing something with your anger, other than lashing out at others or stuffing it […]

“Can Your Anger” Miracle Can (oh yes, you Can!)

<img alt="can%20your%20anger2.jpg" src="http://blog.beliefnet.com/ourladyofweightloss/can%20your%20anger2.jpg" width="226" height="216" style="float:right;margin5px;" As you may recall, a bit of anger came up on these pages last week, and I decided to ‘make’ something out of it. (Ha! I crack myself up.) The “Can Your Anger” pious […]

Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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