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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

The Miraval Experience: 8 Steps to Optimal Wellness with Andrew Weil, MD

Dr. Weil challenges the idea that old age has to be a time of decline and chronic illness. He believes that we can live well, live long and then – die expeditiously. Our goal should be to increase the number of healthy years a person lives, not simply the total number of years. To do this, we need to adopt a healthy lifestyle. The how to’s of what a healthy lifestyle means were covered, in depth.

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Previous Posts

#OneWord : 8 Quotes Guaranteed to Bring a Tear to the Eye!
Just the other night, a few friends were hanging out over "here" (as ...

posted 2:07:11pm Apr. 17, 2015 | read full post »

Coach Yourself Thinnish: Is Your Solar Plexus Singing the Fat Blues?
Is your solar plexus making you fat?   The celiac ...

posted 10:20:59am Apr. 16, 2015 | read full post »

Kick in the Tush Tuesday: #Stop-Stopping
How do you fail? How do you fail at losing weight ...

posted 12:42:39pm Apr. 14, 2015 | read full post »

Puzzled? For Tax Week Relief: In Our Lady We Trust
This week’s Get Jiggy Weight Loss JigSaw Puzzle, “In Our Lady We ...

posted 11:19:21am Apr. 13, 2015 | read full post »

#OneWord - #Fear : How to Scare the Pants Off Yourself !?!
What stops you? What stops you from ...

posted 9:46:53am Apr. 09, 2015 | read full post »

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