Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Crystal Bowersox: Betrayal. Apologies. Tears.

After a full week of headlines, the dread-locked singer and American Idol frontrunner, Crystal Bowersox (a.k.a. Mama Sox) last night served up platters full of soul, gratitude and love.

Stressed: 7 ways to pray, chant and breathe it away.

Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it is essential to have an arsenal of coping […]

American Idol: Kris Allen – the morning after.

I thought that the shock of Boy-Next-Store, Kris Allen winning the “American Idol” title over Rock Star Adam Lambert would wear off by the time the morning rolled around and I’d downed a cup of coffee or two. I thought […]

American Idol Finale: 6 Stress-Busting Snacks

I don’t know about you but this Beliefnet blogger is a bit concerned as to how she is going to get through tonight’s American Idol finale. It promises to be a star-studded nail-biter of an event. Will the stress of […]

Previous Posts

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »

#OneWord Thursday: Do you have the courage to #Dream?
Could it be that when we make known our dreams to the Universe in writing or in words, spoken out loud loudly

posted 8:50:23am Jul. 17, 2014 | read full post »

70 Wants: Tell Me What YOU Want
Knowing that zeroing in on what you really, really want most definitely will help you to manifest it, I asked a gaggle of Tushka

posted 11:34:03am Jul. 16, 2014 | read full post »

Kick in the Tush Tuesday: Do You Suffer from Confirmatory Bias Disorder?
Have you heard of the term “Confirmatory Bias?” It is a psychological term that references a certain typ

posted 11:04:26am Jul. 15, 2014 | read full post »


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