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Our Lady of Weight Loss

Our Lady of Weight Loss

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Anti-Gravity Wednesday: How to Strut Your Stuff While Wearing a Bathing Suit?

This past weekend (yes, Memorial Day Weekend), Our Lady of Weight Loss and I headed to the beach.  It was too cool for a swim, for sure, and too traumatic to step into a bathing suit, for sure.  For both […]

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Governor Chris Christie Kicks Letterman’s Tush: Eat This!!!

The New Jersey governor, Chris Christie, poked fun of his “fat” self on David Letterman. Whether you think Govenor Christie’s weight is a potential hazard to his running for the presidency or not, I think we can all agree that […]

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The Elder Care Blues: Things Could Be Worse … and, they will be.

The thing about life is that life has a life of its own, and you just never know when ‘life’s life’ is going to show up and where ‘it’ is going to take you.   For the most part the unexpected […]

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National Hugging Day: 11 Tips – Full Frontal Hugging

National Hugging Day, which has become an internationally recognized observation that embraces hugging (pardon the pun), is but three days away (Saturday, January 21).  So, I thought it a good time to roll out and review The Rules of The […]

Our Lady of Weight Loss e-CARDS: You May Never Lick Cake

  Research shows that when we help another, we are at the same time helping ourselves. Studies also show that laughter is a key ingredient to permanent fat removal! Therefore, Our Lady of Weight Loss, the patron saint of permanent […]

The Money Diet: Cash for pounds?

How much money has to be on the line for you to jump on the weight loss bandwagon?Is it more motivating to win money? OR … to lose money? Hmmmm … now there’s something to chew on!

How to Make 1001 Friends

It’s official!!! I have 1,001 friends! AMAZING!!! True – many of my new friends are ‘virtual’ friends; people with whom I communicate on-line and not necessarily in person. Nevertheless, a friend is a friend, and I am grateful to call […]

Kick in the Tush Club MEMBERS Weigh-In On Oprah!!!

At the beginning of the month, when Oprah launched her ‘personal weight loss series,’ I queried my posse – a.k.a. members of the infamous and fabulous Our Lady of Weight Loss’s KICK in the TUSH CLUB – and asked if […]

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10 Simple Steps: How to Survive a Tough Day
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posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
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posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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