The Hermitess stands alone in her trust that she can nurture herself. She understands that it is time to choose a path that moves her away from comfort foods, away from society’s view on food, diet and body type and size and towards her own compelling future.
If perfectionism is interfering with your life, in any way (weigh), shape (pear shaped or apple) or form, I invite you to consider letting go of this potentially dangerous characteristic.
Can’t stop yourself from reaching for those cookies? Well … It’s NOT that there’s something wrong with you; it’s NOT that you have no will power – maybe you’re just stressed.
Did Bill lose those 15 pounds or permanently remove them? Will he find them again? Will they move back in? Here, your Weight Loss Coach, Janice Taylor weighs-in on the difference between wedding weight loss and permanent fat removal!