Our Lady of Weight Loss

Our Lady of Weight Loss

Spiritual Weight Loss Archives

Chewing the Fat – Cravings Killing Your Plan???

Are Cravings Killing Your Plan??? Our Lady of Weight Loss seriously knows how YOU CAN put an end to it! She’s the patron saint of permanent weight loss!!!  She knows what she is talking about!!! Dear Our Lady of Weight […]

6 Surprise Steps to a Healthy Family

A few months ago, I was asked to give a motivational speech at a ‘healthy eating’ conference.   Needless to say, I was delighted, and I delivered in true Our Lady of Weight Loss form. After my talk, I milled about […]

The Most Powerful Weight Loss Tool is yours…

My friend, Tammy, told me that one summer, when she was a kid, she went to marine biology camp. And …  while wearing rubber hip boots, she got stuck in the mud. The more she struggled to pull herself out, […]

Where is my solar plexus? And why should I care?

While scripting a hypno-meditation with the intent of bringing awareness and relaxation to the body (which I plan to record and share at my “Feed Your Soul” workshop at Omega Institute for Holistic Studies), I realized that we all know […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.