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Our Lady of Weight Loss

Our Lady of Weight Loss

Spiritual Weight Loss Archives

Healthy Trim: Seeing is Believing

Just for a moment now, I invite you to imagine what it might look like to be living a “healthy trim” life? Because seeing “healthy trim” is your first step toward manifesting a healthy lifestyle! Visualization is an essential element […]

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Best Summer Weight Loss Food (recipe included)

From May through-out the summer, the best, sweetest and most delicious fruit ever is readily available. AND at 46 caloties per cup, you’re gettin’ a whole lotta bang for your calorie buck! What is it??? Read on!

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13 Summertime Tips: Freeze Your Fat Tush, Eat Berries, Lose Weight.

Is summertime weight loss different than winter weight loss? The simple answer is, “Yes!” On the upside, there’s a plethora of fresh fruits and veggies ready for the taking, air-conditioning can freeze your fat off (see tip #2), and taking an early morning walk is a pleasurable experience. On the downside, it’s bathing suit season. To that end ..

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Chewing the Fat Tuesday: Sliding down a slippery slope?

Today is Chewing the FAT TUESDAY with Our Lady of Weight Loss. Readers write in and she answers!

Simon Monjack, Brittany Murphy’s husband found dead

Were prescriptions drugs involved in Simon Monjack’s shocking death? Learn more about our country’s fastest growing addiction.

Mental Health: Are you carrying your head under your arm?

In a nutshell, in order to have optimal mental health, we need to take care of our bodies. Do you know how to best take care of your body? Our Lady of Weight Loss offers a Kick in the Tush!

Mother’s Day Tribute: A Video (of and for my 94 year old mom)

This morning, as I gather my ‘stuff’ (camera, gift for mom, healthy snacks) to head off into the sunrise to visit my 94 year-young mother, I am reminded of this video that I shot 2 short years ago. Not much has changed. My mother still sits in her apartment, doing her solo act. She did finally stop driving herself to and fro the supermarket this past year. She said it was like having a limb chopped off, but she felt it necessary. Her reflexes aren’t exactly what they used to be, and she certainly didn’t want to put anyone else in danger. Brava that she came to this conclusion on her own!

Mother’s Day Quotes and Cards

As we all know, Mother’s Day is fast approaching! This year, in addition to giving my mother a homemade card (and a gift, of course), I thought I would send a mother’s day card to my children, too! Why not? It’s an opportunity for us to share our thoughts on what it’s like to be a mother!

Blueprint for Quick Weight Loss

Combining hypnosis and visualization techniques with creativity, as well as strategies rooted in positive psychology, Taylor helps us move into the “lite.” With knowledge, dedication, and humor, she guides us to create our own blueprint for quick and permanent weight loss.

Spring FAT Blow Out Sale – Cheap and Easy Weight Loss

For less than one dollar a day you can Blow the Fat Cells Out of Your Mind!

4 Simple Ways to Say Yes to Life

When we are energized, feeling good, hydrated, smiling and breathing in the poetry of life, we are less likely to gravitate towards food as a form of self-medication and more likely to open up to living la vida feliz … The Happy Life!

How to Live a Life You Love – A video invitation

Janice Taylor, Life & Wellness Coach, invites you to imagine … What will it look like when your current challenge is no longer a problem, and you are free to live a life that you love?

How to Stop Suffering: Forgive and Move On

You have done something (perhaps you ate the entire bag of chips before you even got to the check-out counter), thought something (you want chocolate more than anything and will do anything – even drive 50 miles if you have to – to get your hands on a bar, especially dark chocolate), or felt something (you feel sad and lonely now that Betty Crocker no longer lives with you) . . .that you believe to be ‘bad.’

Jesus: Portion Control and The Last Supper

What would Jesus eat and just how much? Just how big were the plates at the Last Supper?

Is God Speaking to You?

Have you ever questioned whether your inspiration, insight or sudden shift in experience was the result of receiving divine guidance or communication?

Happy New Year – 10 Simple Steps to Kick Start 2010

n honor of 2010, Janice Taylor, Weight Loss Coach, Artist and author, pulled together 10 of your favorite Our Lady of Weight Loss blog spots from 2009! They range from covering something – anything – in chocolate!!! to spiritual weight loss tips from Suzie Winfrey??? Hmmm … an interesting top 10 list that is sure to get you moving in the best ever direction for 2010!

Best 2010 New Year’s Card (downloadable and spreadable)

Janice Taylor, your Life & Wellness Coach, and Our Lady of Weight Loss, the patron saint of permanent fat removal have created the above downloadable and spreadable New Year’s Card for you to pass on to your friends, family, co-workers – reminding all that it is far better to fill up on the joyous possibilities than the ICING!!!

21 Simple Steps to Living a Life You Love

Want to live a life you love? Here, Janice Taylor, Life and Wellness Coach shares her 21 Simple Steps to Living a Life You Love!

Winter Solstice: Faith in Renewal

he Winter Solstice marks a central part of nature’s cycle. It is a time of new growth, rebirth and renewal. It is a reminder that in order to begin anew, the old must end.
It is the time of year when we pay homage to the darkness of life’s mysteries, while still keeping our faith. Spring will come again! Praise Be!!!

Alice In Wonderland

Alice asked, “Which road do I take?” The Cheshire Cat answered, “Where do you want to go?” Alice said, “I don’t know.” “Then,” said the Cheshire cat, “it doesn’t matter. If you don’t know where you are going, any road will get you there.” Janice Taylor, Life and Wellness Coach asks, “What road will you take? Do you know where you are going?”

The Feast of the Immaculate Conception

Please join with me and Our Lady of Weight Loss as we wish all those who celebrate the Feast of the Immaculate Conception a lovely and joyous holiday.

Food Addict?

Is it time to step up to the plate (so to speak), take an honest and courageous look at your life, and make a commitment to loving yourself? Are you ready to let go of belief systems and habits that no longer serve you? Are you ready to step into a healthier 2010?

Thanksgiving Prayer

Janice Taylor, Weight Loss Artist and Our Lady of Weight Loss, patron saint of permanent fat removal, together give to you today, a Thanksgiving Prayer like no other. Print it and pass it forward. Spread the joy and laughter. Happy Thanksgiving!

21 Quick Steps to Health

Are you ready to take 21 simple steps towards better health and total happiness? If yes, then join with Beliefnet’s Fresh Living blogger, Holly Rossi, as she walks the talk and talks the walk.

Happy Halloween: Candy Confessions

For those of us who have already ‘sinned,’ Our Lady of Weight Loss is here, up bright and early, available through-out the day to hear your Halloween Confession and forgive. Thank goodness, because – yes, this 50 pound big-time-loser has a confession and it’s only 8 a.m.!

Dish the Dirt: Denise Austin on Saddlebag Slimmers and Fit Bottoms

Polar opposites in childhood, finding middle ground as adults, Janice Taylor, creator of Our Lady of Weight Loss meets up with Denise Austin, fitness guru, to discuss saddlebag slimmers and fit bottoms.

Spiritual Weight Loss … from Suzie Winfrey?

At the end of the day, both Oprah and Janice Taylor agree, “All you have to know is who you are.” Chew on that and join in the discussion.

Inside Personal Growth: Platterfuls of Spiritual Weight Loss

Greg Voisen host of Inside Personal Growth gets the skinny on permanent fat removal from no other than Our Lady of Weight Loss and Janice Taylor, she who permanently removed over 50 pounds. If you are in need of motivation, information and laughs, read on!

Pumpkin Seeds: Natural Anti-Depressant

Studies in the US show that pumpkin seeds may help reduce hormone damage to the prostate, which in turn lessens the risk of developing prostate cancer. They’ve been used in certain areas of Europe to treat learning disorders. In China, pumpkin seeds are used to ward off depression, and pumpkin seed oil has been used for treatment of prostatitis.

The Ultimate Fighter: How to Win the Battle of the Bulge

Want to lose weight, but you don’t know where to start? Being honest with yourself about how you feel, what the number of the scale says and what it means to you is your first step toward emotional freedom and ultimately to winning the Battle of the Bulge.

Start Manifesting Your Dreams

I just had a great AHA! as I was talking with “Our Lady of Weight Loss” Janice Taylor. She was talking about the fact that many of us see weight loss as difficult. She says, “weight loss is as difficult as you make it.” Ding, ding, ding, light bulbs went off in my head.

How Do You Measure Success?

Janice Taylor, Weight Loss Coach, helps you get clear on what success means to you. Everyone measures success differently. Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.

Yom Kippur: Forgiveness and Faith

“You are asked for this one day and one night to starve your body so your soul can feast on faith and adoration.”

Spiritual Weight Loss: 10 Commandments of Permanent Fat Removal

Our Lady of Weight Loss presents the 10 Commandments of Permanent Fat Removal because it is her mission to make weight loss fun. Our Lady of Weight Loss hopes that you will smile, laugh and lighten up, particularly in these very serious times. She can’t think of anything more delicious than a side-splitting belly laugh. Can you? Sure, laughter is one of God’s greatest gifts!

Pampering 101: Cookies and Milk

Tips on cookies, milk and break times: “Think what a better world it would be if we all, the whole world, had cookies and milk about three o’clock every afternoon and then lay down on our blankets for a nap.” ~ Barbara Jordan

Tarot Weight Loss: The Empress

Our Lady of Weight Loss turns to her Tarot Deck and The Empress for inspiration and weight loss motivation. Here, she shares her insights as well as a pear recipe.

To Live or Die: 5 Quick Steps to Weight Loss Warrior

You might be operating from ‘food victim mode’ if: You think you ‘deserve’ ice cream sundaes, cakes and cookies, because you had a hard day. -or –
You take what happened to you in the past, drag it into the future and keep using it as an excuse over and over again. “I can’t do this, because I was ______________.” Sound familiar?

THE BIGGEST LOSER: Season 8

Required Weight Loss Reading: Will the Biggest Loser make YOU Fatter? The new contestants go mano a mano. Will they reach their goals? Will YOU?

5 Tips: Happy Zaps of Color (end the summer blues)

Got the end of summer blues? Here are 5 happy zaps of color from Our Lady of Weight Loss, sure to lighten your mood and bring energy to your day.

A Flat Belly Diet and Sassy Water Prayer

Want to have a flat belly?

Woodstock: The Minister, God and Me

Angry mother sends depressed teenager off to Woodstock with hippy-dippie minister and church youth group. Is God navigating? You decide.

diets don’t work … Listening Does.

What does your body have to say about what you are eating? How often does the sight or smell of food drown out your body’s words of wisdom?

Desensitizing the Word of God: Weight loss sabotage?

Dear Our Lady of Weight Loss ~ While surfing the Beliefnet website I stumbled upon your blog some time back and have become a fan, a ‘regular.’ Your daily musings are a perfect blend of weight loss motivation, solid information […]

Basil & Spice: Janice Taylor Drops 50, Tells All

I am excited to share with you a wonderful interview that Basil & Spice, the #1 syndicated blog site about authors and books on healthy living, posted this morning. The interview happens to be with Janice Taylor (oh, that’s me!), […]

Solar Eclipse: How to Invoke the Power of the New Moon

Admittedly, astrology is not my strong suit; reinvention, transformation and permanent fat removal are. However, I can tell you with certainly that tonight’s Solar Eclipse New Moon offers a unique, perhaps once in a lifetime opportunity, to ignite your wheels […]

Drop Dead Diva: Judging Fat People

Once upon a time, many fat moons ago, when I was at my heaviest in all possible ways (both body and soul), I took a mid-day break from the madness. Dressed loosely in what could have been characterized as a […]

Fat Daughter: A Punishment from God?

Dear Our Lady of Weight Loss ~ My daughter is fat and it is breaking my heart. Please help me to help her lose weight. ~ Parent of Fat Child WARNING: My head is spinning, and it may well explode. […]

Weight Loss God Wink? No Excuses?

Do you believe in God Winks? The dictionary meaning of a God wink is “something taken as evidence that a higher power is at work; a coincidence.” SQuire Rushnell, author of “When God Winks at New Beginnings,” Beliefnet blogger brother, […]

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