Our Lady of Weight Loss

Our Lady of Weight Loss

Spiritual Weight Loss Archives

Puzzled? What Happens When You Howl at the SuperMoon?

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Howl at the SuperMoon,” is inspired by the SuperMoon! Last night, the moon called to me, “Janny, come outside NOW!”  (Yes, the moon calls me Janny, because we are tight; she is […]

What’s Normal? Are You Comfortable In Your Own Skin?

Last Saturday, I was kibitzing with a new friend of mine. Having the “getting-to-know-you” chat. Asking questions like, “How many kids do you have?” “When did you move to Tucson?” You know, the basics. As Peter and I made our […]

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown

Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what is to come. So fearful that you remain where you are, a place that feels, in some way, shape or form lacking. […]

Best Weight Loss Tips: Are You Okay? Really?

If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like […]

Previous Posts

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »

Chewing the Fat: Miss Chocolate Chiffon Calling Your Name?
Dear Our Lady of Weight Loss ~ I was sitting at my desk, feeling just fine, minding my own business, thinking about wo

posted 9:37:45am Aug. 13, 2014 | read full post »

Depression: 11 Ways to Reignite Your Joie de Vivre
After yesterday’s shockingly sad news about the death of Robin Williams, his alleged s

posted 2:16:59pm Aug. 12, 2014 | read full post »


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