Our Lady of Weight Loss

Our Lady of Weight Loss

Spiritual Living Archives

200 Tips Feed Your Soul, Change Your Weight: Week 3 –

Here we go, straight into Week 3 of the  FEED YOUR SOUL: Change Your Weight series (from May through September).  I was initially inspired and motivated to do this because I am leading a workshop at Hollyhock, an absolutely phenomenal […]

FEED YOUR SOUL, Change Your Weight: Pray with the Rocks, the Pebbles, the Sand

In anticipation and preparation for my next workshop, “Feed Your Soul: Change Your Weight,” I’ve committed to listing 10 Ways to Feed Your Soul each week from now until the workshop, which is scheduled to begin on September 16 – […]

Kick in the Tush Club Tuesday: How to … Dream – Envision a You that You Choose

Without leaps of imagination, or dreaming, we lose the excitement of possibilities.   Dreaming, after all, is a form of planning. ~ Gloria Steinem Hellloooooooooo Tushkateers!!!  How excited are you that it is Tuesday and you are receiving a Kick in […]

13 Steps: A Guide to Mindful Nighttime Eating

This morning, while working with one of my star clients (you are all stars), the topic “nighttime eating” – once again – surfaced. Since a good many of us find nighttime eating one of  the biggest ‘permanent weight removal’ challenges, […]

Previous Posts

How to EAT (until sated), DRINK (in moderation), and BE GRATEFUL (in excess).
Dearest Tushkateers, Devotees of Our Lady of Weight Loss,  I have a Thanksgiving Challenge for y

posted 10:46:04am Nov. 26, 2014 | read full post »

Cellulite Barbie Has Arrived and she loves her inner chubby child?
Did you know that Normal Barbie a.k.a. Cellulite Barbie a.k.a. Lammily has arrived? Over the years, Mat

posted 10:13:18am Nov. 24, 2014 | read full post »

Thanksgiving Food News: THE TOP 20 U.S. STATES THAT LOVE GREEN-BEAN CASSEROLE
With 30 million green-bean casseroles set to appear on Thanksgiving tables next week, my good friends at Del Monte th

posted 8:13:42am Nov. 21, 2014 | read full post »

26 Thanksgiving Quotes -- After a good dinner one can forgive anybody, even one's own relations.
A few years ago, I started a fun Thanksgiving tradition! I asked those who would be celebrating with us to email me their fav

posted 11:46:26am Nov. 20, 2014 | read full post »

SAY WHAT? Student Refuses To Be Weighed; Sent to Principal
Did you hear about Ireland Hobert-Hoch, the student from Southeast Polk Junior High in Pleasant Hill, Iowa, who ref

posted 12:58:05pm Nov. 19, 2014 | read full post »


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