Our Lady of Weight Loss

Our Lady of Weight Loss

Spiritual Living Archives

13 Steps: A Guide to Mindful Nighttime Eating

This morning, while working with one of my star clients (you are all stars), the topic “nighttime eating” – once again – surfaced. Since a good many of us find nighttime eating one of  the biggest ‘permanent weight removal’ challenges, […]

Kick in the Tush Club Tuesday: Sing HIS Being Simply By Being

Every Riven Thing God goes, belonging to every riven thing he’s made sing his being simply by being the thing it is: stone and tree and sky, man who sees and sings and wonders why …. Christian Wimans  Greetings and […]

The Elder Care Blues: Waking Up Dead

The Cataract surgery did not go as well as expected.  Even though it ranks as one of the safest and simplest of surgeries; even though the literature reports that 99.5% of the population can see clearly as soon as the […]

Leap Day: Take a Leap of Faith (if not today, when???)

We all have dreams – things that we want so intensely that we can taste them. Dreams that we can see in our mind’s eye and feel in our hearts. As excited and as enthusiastic as we may be, it […]

Previous Posts

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »


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