Our Lady of Weight Loss

Our Lady of Weight Loss

Spiritual Living Archives

FEED YOUR SOUL, Change Your Weight: Pray with the Rocks, the Pebbles, the Sand

In anticipation and preparation for my next workshop, “Feed Your Soul: Change Your Weight,” I’ve committed to listing 10 Ways to Feed Your Soul each week from now until the workshop, which is scheduled to begin on September 16 – […]

Kick in the Tush Club Tuesday: How to … Dream – Envision a You that You Choose

Without leaps of imagination, or dreaming, we lose the excitement of possibilities.   Dreaming, after all, is a form of planning. ~ Gloria Steinem Hellloooooooooo Tushkateers!!!  How excited are you that it is Tuesday and you are receiving a Kick in […]

13 Steps: A Guide to Mindful Nighttime Eating

This morning, while working with one of my star clients (you are all stars), the topic “nighttime eating” – once again – surfaced. Since a good many of us find nighttime eating one of  the biggest ‘permanent weight removal’ challenges, […]

Kick in the Tush Club Tuesday: Sing HIS Being Simply By Being

Every Riven Thing God goes, belonging to every riven thing he’s made sing his being simply by being the thing it is: stone and tree and sky, man who sees and sings and wonders why …. Christian Wimans  Greetings and […]

Previous Posts

Quirky Wisdom: Stressed? Irritable? Cranky?
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your bos

posted 7:43:11am Sep. 17, 2014 | read full post »

Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
Morning Tushkateers,  How is your September shaping up? Mine is ki

posted 9:59:01am Sep. 16, 2014 | read full post »

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »


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