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Our Lady of Weight Loss
Spiritual Living Archives

Dearest Tushkateers, Devotees of Our Lady of Weight Loss, any and all who aspire to be positive, spread joy and live a happier life, I invite you to be an oxygen giving tree, which is far more gratifying and easier […]

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Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It’s a win/win/win.  Your genius gets a boost, you are occupied (and thus out of the kitchen) […]

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Imperfection or perfectionism comes up quite a lot in my work. People tell me that they are perfectionists. I encourage them to strive to be comfortable with imperfection; to see the beauty in flawed. In other words, instead of experiencing […]

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The great teachers tell us that you cannot start seeing or understanding anything when you start with “No.” “Why is that?” you ask. Because… …Starting with “Yes” does not mean that you jump in happily with a perfect 2-foot landing. […]

Just for a moment, imagine what your life might look like, sound like, feel like…even taste like…if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life. That’s […]

How do you fail? How do you fail at losing weight a.k.a. permanent fat removal or—for that matter—any other goal?  The simple answer is that you stop. You stop. You give up. You stop. You lose momentum. You stop. You […]

The New Year is upon us, and I am thrilled.  We now have an opportunity to look back on 2014 with loving-kindness, decide what we’d like to change and what goals we’d like to set, and move forward into a […]

As the New Year approaches, we can’t help but to begin to review the happenings of this year, the things that we manifested and the things that we did not; the random happy happenings and the random not-so-fabulous happenings, and […]

Today, on this very special autumnal Kick Tush Tuesday, I’d like to share a story with you!  Not the usual blog post that you might expect from me.  I’m trying something new (shaking it up!).  I hope you like it.  […]

If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plain n’ simple! Love is the foundation of self-esteem. It is love that heals. Loving yourself […]