Our Lady of Weight Loss

Our Lady of Weight Loss

Quotes Archives

#OneWord Thursday: 9 Simple But Not Easy Quotes to Chew On This Holiday Season

One of the things both Our Lady of Weight Loss and I love to say about permanent weight loss a.k.a. weight removal a.k.a. slimming down (use whichever phrase fits you best) is that it is simple. That’s right. Weight loss […]

#OneWord Thursday: An Invitation to Lower Your #Expectations

Holidays are essentially just like any other day. They are filled with their ups, downs, glitches and unexpected happenings.  Whatever your expectations, I invite you to lower them now!!! Here, 10 Lower Your EXPECTATIONS Quotes! #LowerYourExpectations “When you stop expecting […]

#OneWord Thursday: #Holiday Quotes – Blessed Is the Season

Our Lady of Weight Loss insisted that I share her fun holiday idea!  She just loves to type out her favorite holiday quotes in a pretty font.  Then she prints the page, cuts the quotes into strips, and finally, she […]

Kick in the Tush Tuesday: How Did She Lose 60 Pounds…one word answer?

One of my star clients, who just happened to have permanently removed over 60 pounds of excess weight, told me that one of the most important components to her success was—in one word—diligence! That’s right folks. She did not talk […]

Previous Posts

Simple Weight Loss: 10 Ways to Curb, Conquer and Control Nighttime Eating
In their infinite wisdom, Beliefnet.com has published a spectacular gallery piece (if I say so myself) that fe

posted 11:37:46am Mar. 04, 2015 | read full post »

Kick in the Tush Tuesday: Do Nothing. Lose Weight.
Unplug, do nothing and simply be. Imagine what it might be like to live in a world

posted 6:29:25am Mar. 03, 2015 | read full post »

Click Yourself THINNISH: How to Melt Fat Fast !!!
This week's Get Jiggy JigSaw Weight Loss Puzz

posted 8:25:44am Mar. 02, 2015 | read full post »

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »


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