Our Lady of Weight Loss

Our Lady of Weight Loss

Optional Suffering

I do believe that a great many of us have a deep-seated belief that in order to permanently remove excess weight we need to suffer. I am here to assure you that Permanent Fat Removal does not equal suffering!
How did I come to this conclusion that y’all think you need to suffer?
Because you write me (thank you – keep them cards and notes a comin’), and you make ‘declarations of suffering’.
“I am suffering.” “I suffer.” “It is soooo difficult to lose weight (more suffering).” “I suffer with my . . . “ “I have suffered with weight loss my entire life.” “It is impossible …” “I never …” “I can’t …” Platterfuls of suffering!
Now listen up girls and boys. I’m not going to tell you that permanent fat removal is easy – primarily because you’ll be plenty peeved at me – but I am going to tell you that it is as difficult as you make it.
So … returning to the original premise that you have a deep seated belief in your tush that needs kickin that you must suffer, I am here to tell you that the ‘no pain, no gain’ aspect of permanent fat removal is not only an inaccurate belief, it is also counter- productive.
OPTIONAL SUFFERING
Whatever your suffering beliefs, they are optional. Your choice. Not necessary. Give it up!
Get the ‘mind-clearing eraser’ out and wipe the ‘suffering slate’ clean! Suffering has a less-than-desirable effect on our minds, hearts, reality and WEIGHT!
Leave the suffering at the door (or in the comment box below). No point in dragging it with you throughout the day. It will surely weigh you down.
Join the Kick in the Tush Club community and discuss!
Spread the word (NOT the icing!),
Janice

Sunday’s Puzzle and … Porky, Jumbo and Butterball ~ The sad history of dieting.

Click to Mix and Solve
Have you ever wondered when people started to obsess about food and weight? There was a time when no one ‘dieted’ and nasty fat words didn’t exist. Oh yeah – cave men didn’t call each other fat slobs. Those types of words weren’t created until the late 1800’s! In fact, the first corpulent words were “porky” in the 1860’s; “jumbo” in the 1880’s; and “butterball” in the 1890s.
There are some documented cases of dieting that go back more than 1,000 years, but in the United States, our obsession with dieting took root at the end of the 19th century.
By the time World War I rolled around, being fat was seen as unpatriotic!

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The Origins of the Birthday Cake … YUMMY! Have a sliver.

Yes, today is my birthday! I’m such a baby. When I was a kid, I did a 100 day countdown. I announced it at breakfast each and every morning for 100 days. My brothers nearly killed me. You can imagine. 100, 99, 98, 97 … But once an adult, they actually called me 100 days before and on my birthday and we had a good laugh.
As for the origins of the birthday cake, I hadn’t thought about the tradition until we were out celebrating my mother-in-law’s 88th birthday, and the waitress started to tell us (whether we wanted to hear it or not – she may as well have pulled up a seat and joined us!). Her story was a little fuzzy around the icing (I think she had partaken in a mighty slice of rum cake). Nevertheless, I was left craving not just a slice (well, sliver) of the cake, but the birthday cake story, as well.
Here follows my very scientific findings from my detailed research!

A number of historians believe that the birthday cake was first cooked-up in ancient Greece. The Greeks formed round or moon shaped honey cakes or bread and took them to the Temple of Artemis to honor the Goddess of the Moon. They placed candles on the cake so that it would glow like the moon, and the smoke of the lit candles carried their wishes and prayers to the Gods who lived up above, in the sky.
Others think that the ritual originated in Germany during the Middle Ages. Reportedly, a sweetened dough was made in the shape of the baby Jesus and was used to commemorate his birthday. Later on – the Kinderfest – birthday celebrations re-emerged in celebration of young children. The Germans placed a large candle in the center of the cake to symbolize ‘the light of life.’
In medieval times, the English placed symbolic objects inside their cakes. Sometimes coins or thimbles were mixed into the batter. The person who bit into the coin was sure to be wealthy, while the poor person who found the thimble would never marry. (Oh my! Imagine that.) Needless to say, if the cake fell while baking it was believed an ominous sign and the poor birthday girl or boy was guaranteed an entire year of bad luck.
Today, we believe, that if we blow out all our candles in one breath, our wish will come true. (By the way, if there are 88 candles on your cake, it’s okay to ask others to blow with you.)
Here’s to luscious birthday cakes, sweet dreams and delicious wishes.

All Is Forgiven, Move On

Seven years ago, Our Lady of Weight Loss, patron saint of permanent fat removal, came to my rescue at one of those group meetings where people obsess about food and weight. With a quick twist of my neck, she performed a chiropractic move of mega-magnitude. She snap-crackle-popped my mind into a new place.She made it absolutely clear that this time was going to be THE time. This time was going to be different than any of the other numerous times that I’d either set out on the weight loss trail and failed or actually succeeded in losing 10, 20, 30 even 40 pounds, but ultimately – there they were! Yup, I found them plus a few extra pounds for ‘good measure.’ (Did I find your lost pounds, too?)New point of view: If I lose it, I may find it. For the first time, I get it. Weight loss is passé. Permanent Fat Removal is the goal.I approached ‘weight loss’ from this fresh angle. My perspective shifted; a paradigm shift occurred. In other words, the tectonic plates within my mind shifted, loosened, lifted and a new me came to be.Our Lady of Weight Loss said, “Weight loss is primarily a mindset and while food is an integral part, it’s not the main course.” (Imagine that!)Our Lady of Weight Loss continued, “Weight loss can be utilized as a vehicle for transformation and reinvention.” She said that it wasn’t just about losing weight and exercise. We were embarking on a holistic happening. In fact, this journey is a spiritual one. Our Lady of Weight Loss promised me that as I filled my heart with joy, explored happiness and laughter, as well as forgiveness and put some energy into doing the things that I’ve always wanted to do but never seemed to have the time to do, the excess weight would mysteriously melt off leaving a fat trail behind me.As my size would decrease; my energy, joy, spirit – my life – would expand ten fold.New Point of View: Food is not the main course.ALL IS FORGIVEN, MOVE ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville is a roadmap that leads you to your best self – your higher self – your wise self. It’s about uncovering the real you who lives underneath those excess layers of weight, who is bustin’ to come out. Free yourself now!End the TortureTake the JourneyMOVE ON … into YOUR ‘lite’ ALL IS FORGIVEN, MOVE ON hits the book shelves today! It is jam packed with all of Our Lady of Weight Loss’s permanent fat removal secrets. Guaranteed to lighten!

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