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Our Lady of Weight Loss

Our Lady of Weight Loss

Kick in the Tush Club MEMBERS Weigh-In On Oprah!!!

At the beginning of the month, when Oprah launched her ‘personal weight loss series,’ I queried my posse – a.k.a. members of the infamous and fabulous Our Lady of Weight Loss’s KICK in the TUSH CLUB – and asked if they had any words of wisdom, comments, thoughts that they would like to share with Oprah.
Some sent messages of love, some disbelief, some concern and as for me, well … let me be the first to speak honestly and from my heart.
I feel for the REAL OPRAH, and I send her my love and embrace her struggle. I understand what it’s like to lose weight and find it … again and yet again. It’s demoralizing and depressing and I can’t imagine the difficulty of living a life under the microscope – in the public eye.
On the other hand, I am curious about the PERSONALITY named OPRAH, the PRODUCT, the BRAND named Oprah. The person who just happened to talk about her weight gain at the beginning of January a.k.a.Weight Loss Month. I wonder about the PUBLIC OPRAH who is ‘selling’ her Bob Greene’s books (he is a part of her personal posse, for sure); the Oprah who has ‘handlers’ a.k.a. advisers, who look at the ratings and tell her what to do. The Oprah who is concerned with selling magazines, radio shows, television viewers, who made a mammoth deal with HBO.
Yesterday, I posted The Golden Globes of Weight Loss: The Best Weight Loss Performance goes to …. (a poll, which you can click on and cast your vote). By performance, I meant who gets the best acting award, the best-crafted message award … the person who seems so real that you believe her.
I don’t mean to be contrary, but please – realize that each and every one of these people are making huge bucks by representing a product, i.e. Alli, Jenny Craig and Oprah. My point: They are not their public persona. Listen to what they all have to say with a grain of salt!
As for me, I permanently removed over 50 pounds over 7 years ago. SEVEN YEARS AGO!!! (I do not represent any big company.) I must know something. And so here is what I have to say to Oprah!
Oprah, where’s the FUN, JOY and HAPPINESS in your life and in your weight loss program??? Where’s your sense of humor? You are white-knuckling it – again! Putting yourself first on your schedule does not – in my book – equate to forcing yourself to do exercise that you hate. (Have you explored any other way of getting your heart beat up???) Eating chicken breast at almost every meal is not something that one can do for life. Variety is the spice of life! Where’s the JOY? Where’s the FUN? Where’s the HAPPINESS? Yes, I’m asking again, because I just don’t see how one can make it through life, much less win the battle of the bulge without a sense of humor. Where are the smiles, laughs, chuckles??? Oprah, we need to talk. I invited you to visit me, and I will again extend this very special invitation – and this the last time. “Coupon valid until February 28, 2009.!”
And now, I will step off my soap-box and turn the floor over to my beloved Kick in the Tush Club members and their messages to Oprah. I thank each and everyone for their insightful comments!

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The KICK in the TUSH CLUB Weighs-In On Oprah!

If M.s O truly has a thyroid problem it MUST be treated with medication- there is no cure and no natural way to treat it, and Soy (which she describes eating a lot of) is harmful to the thyroid. AND as you write in your e-zine, is weight the only thing that defines a women’s success? Ms. O, you are sending a depressing and demeaning message to us! – J.T.
Oprah, I suspect you don’t want to be in the public eye anymore. Your ‘trusted’ inner circle is marketing you. They are marketing the weight issue – and focusing on ‘how can we sell more books, magazines and radio show subscriptions?’ If you really want/need/crave more balance, a 30 minute session at the gym at 6 a.m., a manicure and time with your dogs won’t do it. – R.B.
Being the richest woman around, she must NOT have the right people around her … loneliness can do that. [And on the food front] Oprah, keep healthy foods, veggies around and BAN the BAD foods. – Julie
Oprah, you lost weight before, so I know you can do it again. We all can. Anything is possible by the Grace of God. – Dimples
Here’s my Kick in the Tush for Oprah … Let go of the old and let the new in. Let your light shine on the path that YOU choose to take. – Found U in My Heart
It takes courage to tell yourself that you’re the only person/thing that is holding you back from being what/who you want to be. It takes courage to get back up on your feet and start all over again. It takes courage to not give up or lose hope. You WILL win this battle. Namaste and many blessings, Rebekah
Oprah, you have personal trainers, Dr. Phil, a chef, and BILLIONS ($$$) in resources to help you lose weight, but it all boils down to her being HAPPY! You don’t seem to be happy. Perhaps, you should take time to focus on your problems. – Chris
Oprah, Don’t feel bad. Just start back up and you will be in shape in no time! – Roneesha
You are beautiful regardless. Look at what you have achieved. – Trinity
Oprah, I encourage you to remember that complications come from not only being overweight, but from yo-yo’ing. You CAN choose a health life. – Miamykitty
Start where you are. These words may be familiar, because they’re the title of one of many wonderful books by Pema Chodron, the Buddhist nun, whom Oprah interviewed some months ago. Just be where you are and start from there. – Cathy M.
Have your Thyroid checked and take a look at your habits. I suspect the past is checking up with you. – Rainbowhope
Oprah, you are fine the way you are. If you are concerned about your weight, eat more fruits, veggies, soup and sweat it out! – Pfrano
Our weight revolves around what is happening in our lives. Oprah is under such pressure. We are all human. – Diamond Joyce
Life is too short to spend stressing about a few pounds. Oprah, I wish you the best, whatever that may be for you. – MIKK
The BEST way to GAIN weight is to go on a diet! You are beautiful just the way you are. – Icicle
You are not alone! Each day is a chance to start again, to renew a commitment to good health. Be gentle with yourself … and don’t give up! – SueF64
The only advice I have is NOT to crash diet! Instead, walk for at least 30 minutes to an hour every day. – Tchina
I think it is important not to look at how far that we have to go but what we have accomplished and work from there. – Malinda
Try it again, Oprah. This time realize that you cannot ever go without tracking what you eat. – ARose
Feel free to leave your message to Oprah in the comments section below. And again, thank you from the bottom of my mushy heart to those KITT Club members who participated in this. I learned a lot from your comments. You are a good lot of people and oh boy, am I lucky to know you!!!
Spread the word … NOT the icing!
Janice
————————————–
Janice Taylor is a Life & Happiness Coach, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
” . . . . kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice

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Get Jiggy with OPRAH … Our Lady’s latest jigsaw puzzle!

Click to Mix and Solve
While working on this portrait of Oprah, it took on a life of its own …
… and somehow or another Marilyn Monroe and Jackie O., both tragic figures in their own way, showed up on the ‘canvas.’ The connection?
I think it’s tragic that women hang their self-esteem on their weight. Yes, I did permanently remove over 50 pounds 7 years ago, but the primary reason I feel good about myself is not that I lost weight, but rather that I changed my life.
And you? What do you like about yourself?
Spread the word … NOT the icing!
Janice

————————————–
Janice Taylor is a Life & Wellness Coach, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
” . . . . kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice

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The Golden Globes of Weight Loss (vote here for Best Weight Loss Performance)

Janice Taylor, 50-Pound BIG-TIME-LOSER, Life & Happiness Coach presents The Golden Globes of Weight Loss!!!
Please be sure to click on the various video links before voting, so that you can best make an informed choice. Then cast your vote for: Best Weight Loss Performance of the Year!!!
The nominees for Best Weight Loss Performance are …
Star: Wynonna Judd …
Who wants … to be an example to younger women.
Representing … ALLI weight loss product
Star: Valerie Bertinelli
Who wants … to share her weight loss chronicles and be with you forever (and a day!)
Representing … JENNY CRAIG
Star: Oprah Winfrey
Who is … very disappointed in herself.
Representing … O, the Oprah Empire and Bob Greene (who is a part of her empire)
Star: Queen Latifah
Who is … competitive!
Representing … Jenny Craig
Star: Kirstie Alley
Who … seems to have disappeared?
Representing? … Jenny Craig?
The Golden Globe of Weight Loss goes to … CLICK HERE TO VOTE and SEE RESULTS!

VOTE: Golden Globes of Weight Loss (goes to …)
The Golden Globe of Weight Loss Award goes to …
Wyonna Judd
Valerie Bertinelli
Oprah Winfrey
Queen Latifah
Kirstie Alley

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Spread the word … NOT the icing!
Janice

————————————–
Janice Taylor is a Life & Wellness Coach, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
” . . . . kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice

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Be the SMARTEST SMARTASS Ever!

There are the SMARTEST Goals. And THEN …
… and only THEN
… there are SMART-ASS Goals.

I thought that now might be a good time to revisit goal setting! After all, it is a New Year, and while I don’t necessarily believe in resolutions, since we rarely stick to them, I do believe that the New Year presents an opportunity to reflect, to be contemplative and to set “Smartest Goals!”
When I first started my journey on the rocky road to Sveltesville with Our Lady of Weight Loss at my side, I did not know how many pounds I wanted to permanently remove. Nope, no number in mind.
I figured I’d take it one day at a time, one pound at a time! And that ranks up there as being one of the SMARTEST things I’ve ever done. If I had thought “I must lose 50 pounds,” I probably would have felt completely overwhelmed and consoled myself with a trip to the bakery!
Here follows my guidelines for SMARTEST goals. The perfect yardstick, so to speak, to know if you need to tweak your goal or not. Remember, we are picking small goals … taking it one day at a time … one pound at a time.
S – Goals must be SPECIFIC and the more specific the better. State your goal in as exact of terms as possible.
M – Your goal should be MEASURABLE. Think about what will be the measurement of your goal. (It’s not always about pounds lost. Could be to stay away from candy bars today!)
A – Goals should have ACCOUNTABILITY. Who or what are you accountable to for your goal? Our Lady of Weight Loss, of course!
R – Goals must be REALISTIC. Unrealistic goals will lead you off the path of health and happiness and straight into destruction valley! Yikes.
T – Targets should be TIME based. What’s your time-table for completion, and stick to it. FYI, when it comes to Permanent Fat Removal, I generally advise that one’s goal be: I will eat healthfully and stay on plan for (period of time). This way, I’m not driven mad by the scale, knowing that if I am eating healthfully and on plan, the pounds will have to move out.
E – Goals should be EXCITING! Woo hoo EXCITING and you will meet them faster. So now add on a reward or an event or something that links your goal to excitement. Or just imagine what’s at the other side of the rainbow. Wow, that IS exciting.
S – If you STRETCH yourself ever-so-slightly, outside your comfort range, your brain will manufacture dopamine – a happy drug.
T–Does your goal speak to your TRUTH? Is it in alignment with your bigger picture?
Oh, now for SMART-ASS goals!
I was telling my husband about my SMARTEST Goals.
And he said, “How about Smart-ass goals. If you are the SMARTEST, then you can be a SMART-ASS.”
I said, “Be serious.” To which he responded, “I am serious.”
“Then what does the A-S-S stand for?”
“AUTHENTIC * SASSY * SATISFIED (and Satisfying!)”
So – if you want to be a SMART-ASS, be the SMARTEST!
Spread the word … NOT the icing!
Janice

————————————–
Janice Taylor is a Life & Wellness Coach, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
” . . . . kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice

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