Our Lady of Weight Loss

Our Lady of Weight Loss

Downloadable SIGN of the TIMES: Kryptonite

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Kryptonite – (yes, the thing that done in Superman) – comes in all colors, sizes and textures! This Warning brought to you by Janice Taylor, Beliefnet blogger.

While discussing ice cream with Pam*, a client of mine, we realized that she is drawn to a certain cold, creamy, sugary substance that promises to soothe, to delight, to make happy. Ice Cream is, indeed, her kryptonite.
At first glance, the innocent container of Chunky Monkey seems playful and non-threatening. It calls to Pam, “Come – have fun with me. I will soothe your woes and heighten your happiness. I am here for you like no other.”
And so Pam opens the container and spoons out a small portion. She even measures 1/2 cup … but then something happens. Chunky Monkey starts to sing another tune. “More, have more.” “More … and more.” Pam mysteriously finds herself sitting with a spoon in one hand, an empty container in the other, and her newly purchased silk blouse is Chunky Monkey stained. Was it soothing, after all? Is she happy?
Ice Cream is Pam’s kryptonite. While one might say, then do not buy it … she does not. Her freezer is stocked by others (son and husband).
What to do when you open the freezer and find ice cream staring you square in the face, calling your name?
Remind yourself that ice cream is not your friend. Just as Superman was pulled in and ultimately destroyed by kryptonite, so shall you become undone by ice cream (or your equivalent evil i.e. cake or candy).
Label things as they are! Download this Kryptonite sign, cut out, and paste onto your cookies, candy boxes, ice cream containers, peanut butter jars. Onto all red light foods that lead you astray!
Complements of Our Lady of Weight Loss. She’s with you every ounce of the weigh.
Spread the word (NOT the icing!),
Janice
Join others in their fight against their personal kryptonite! Join the Kick in the Tush Club community.
and pick up a copy of Our Lady of Weight Loss’s new book All Is Forgiven, Move On – the best permanent fat removal book ever written!
*The names in this blog post have been changed to protect the innocent.

McDonald’s … You Are “McKilling” Me!

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A “Beef” that I Must Express; Not Suppress – McDonald’s Coupons are Sending an Unsolicited Fat Ripple throughout my Weight Loss Community
by Janice Taylor, Beliefnet blogger!
My Beef with McDonald’s was ignited after reading an e-mail from Our Lady of Weight Loss reader, Gina F.W.
Dear Janice ~ Do you know that Amazon bundled All Is Forgiven, Move On with coupons for McDonald’s southern style chicken sandwiches and breakfast biscuits?
McDonald’s is offering free chicken biscuits and chicken sandwiches, artfully photographed with French fries and Coca-Cola. Of course, you’re not going to go in to pick up your free southern style chicken sandwich without also buying some fries and corn syrup sweetened cola, are you? That’s what the subliminal photo is programming you to do!
Tut, tut. Very naughty and thoughtless of Amazon and McDonald’s to do that, don’t you think? Almost encouraging one to go on a bender before going back on the wagon. I am going to email both amazon.com and McDonald’s and express my concern at their lack of tact. ~ Gina F.W.
Thank you, Gina, for bringing this to my attention. You were the first, but not the last to report the McDonald’s snafu. Others queried: “Are McDonald’s fried foods now an Our Lady of Weight Loss approved item?”
NO – McDonald’s fried foods are not Our Lady of Weight Loss approved.
NO – I didn’t know about this.
YES – I am appalled!

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Chewing the Fat: “My daughter is FAT and it’s MY FAULT (says my husband).”

“Perplexed” turns to Our Lady of Weight Loss and asks “How can I help my daughter? How can I restore family harmony?”
Dear Our Lady of Weight Loss ~ I have three teenage-young adult kids. They are all winners in their own ways and on track to be happy, successful people. But of course, they do have issues and need guidance.
My middle daughter needs to lose some weight – but has resisted all efforts on my part to help. She doesn’t want to go to Weight Watchers or try a planned diet. She says she is happy the way she is and asks me to cease and desist on the issue of weight.
I would be happy to let it be – but my husband pressures me to address it with her. He somehow thinks I am part of the problem – though I eat a pretty balanced diet and exercise allot. She is away at school, so I have very little control over what my daughter consumes.
I would like to wait and see and let my daughter deal – but my husband blames me and insists that I “DO SOMETHING!”
What can I do to get him off my back, her back, and restore family harmony? Do tell!
~ Perplexed
Dear Perplexed ~ May I be blunt and put it right out there? (I hear a resounding “yes.” Thank you.)

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Ceremonial Chocolate En “LITE”-ens!

How might you change your relationship to chocolate and make it a part of your every day life in the spirit of health, energy and self-empowerment? Janice Taylor, Chief Beliefnet Chocoholic tells all!
A great many of us are chocolate lovers and have been known to indulge and sometimes even over-indulge. One tiny handful of M&Ms leads us to another handful, and while we fight the urge, in the end, we mysteriously find ourselves holding an empty 1-pound bag. (“How did that happen?”, we wonder.) Remorse sets in and the self-deprecating chatter takes over.
Now … Imagine savoring one truly amazing square of chocolate, knowing that it is anchoring you to your best self, your energized self, and that it is fueling your fortitude and resolve. (Wow! That’s some chocolate!) Here’s how you can indulge, savor, incorporate, live with and love chocolate on a daily basis, as you stay healthy, wealthy and wise!
The Ten Truths of the Power of Pure and Earthly Chocolate
1. Sacred Roots. Unadulterated, untainted, unmodified, pure cacao beans, the source of pure raw chocolate, is where it’s at! They are still used for rituals, in medicine and celebration in the Yucatan Peninsula. (Here is a real estate link, if you are interested is moving. I am!)
2. Love and Sex. Cacao beans are a natural drug. They contain up to 2.2 percent phenylethylamine, the ‘love and sex’ chemical, AND cacao beans contain other compounds that enhance mood, joy, creativity and imagination. Imagine that!

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