Water: A Holy Life Force (Parrt I)
I’m betting y’all know the importance of water, the most plentiful liquid on earth. Water covers approximately 70 percent of the earth’s surface and is an essential component in most living things. Our bodies are more than 75 percent water, our blood is more than 80 percent water, our muscles more than 75 percent water and our brains more than 76 percent water!
Water is a natural appetite suppressant and helps us to digest our food. It even promotes weight loss and helps the body to metabolize fat into energy.
Did you hear that???? WATER HELPS THE BODY TO METABOLIZE FAT INTO ENERGY.
I’m going to say it again, because I clearly need to hear it again. WATER HELPS THE BODY TO METABOLIZE FAT INTO ENERGY.
I need to hear it again, because I am not drinking enough water. Me, the master of permanent fat removal; she who has permanently removed over 50 pounds; she who is guided by Our Lady of Weight Loss is not drinking nearly enough water.
Where did I get the idea that I am like a camel who can traverse the desert without water? (There’s no one to blame for that one. My mother never referenced camels that I can recollect.)
I am a mere mortal who is in need of water!
And so I ask you out there to support me in drinking more water. Join with me. Drink the holy liquid with me and together let us recite this prayer:
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About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
- Hot Off the Press: Microsoft Bra to End Emotional Eating?
- Eat This: Lose Weight – Scrumptious Sausage Stuffed Butternut Squash
- #OneWord Thursday: #Visualize a Happy Holiday In the Bath
- Video: How to Get Back on It and Lose It…FAST
- Puzzled? 9 Tips: Have a Sexy Holiday
- Gratitude: Thanksgiving Side Dish or Main Event?
- Thanksgiving Prayer
- Thanksgiving: You and Your Relatives!
- Kick in the Tush Tuesday: 7 Solid, Strong, Smart Thanksgiving Tips
- Puzzled? A Sinfully, Satisfying Tasting Guide to Thanksgiving