Advertisement

Our Lady of Weight Loss

Our Lady of Weight Loss

Weight Loss Fun: Bizarre August Holidays

Our Lady of Weight Loss religiously cracks open and meticulously combs through her Bizarre August Holiday calendar, as she zeros in on her top 5 holiday picks. She then joyously begins planning her themed parties, proving once again that Weight Loss can be FUN!!!

A little bit kooky? Well, better to be kooky than to sit around and eat cookies! August 2009’s combo platter of Weight Loss Fun includes food, fun, dance, deep thinking with a special side order of Angel!

Drum roll please, as Our Lady of Weight Loss announces her …..

Advertisement

5 Top Bizarre August Holidays

August 3 is . . . . . National Watermelon Day

August 6 is . . . . . Wiggle Your Toes Day

August 9 is . . . . . National Polka Festival

August 15 is . . . . National Failures Day

August 22 is . . . . Be An Angel Day

What Bizarre August Holiday days will you celebrate? And how will you celebrate them?

Hungry for more Weight Loss FUN?
National Lasagna Day
Basil & Spice: Janice Taylor Drops 50, Tells All
How to Move from Stuck to Unstuck

Advertisement

Spread the word, not the icing!
Janice

——————————————————
Follow Janice on Twitter and/or Facebook!

Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

Advertisement

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

Advertisement

Thunder Pants, Under Pants: A Weighty Weigh-In

Our Lady of Weight Loss: The G-Spot
Kick in the Tush Club member in good standing, “Thunder Pants,” confesses her ‘weighty sins’ to Our Lady of Weight Loss and receives forgiveness. What’s your dietary sin?
Dear Our Lady of Weight Loss ~
Forgive me for I have sinned.
I fear that I have sunken down to a new all-time weigh-in low. I was going to my group meeting – wherein we weigh-in – and to ensure the lowest possible number, I painstakingly assembled the appropriate weigh-in outfit.
I rolled up all my shorts, tops, bras and under pants, and one by one as weighed them on my food scale.
Just so you know, thong under pants weigh an entire ounce less than thunder pants.
Signed ~ Thunder Pants to Under Pants
All Is Forgiven, Move On ~ Our Lady of Weight Loss
Confess, right now, here on these pages, and receive forgiveness from Our Lady of Weight Loss, enabling you to Move On!
Here are few more LOL Weighty Confessions to get you through the weekend!
Weighty Confession: BUT I only had one spoonful!
Weighty Confession: Vitamin C tastes better than sweet tarts.
Weighty Confession: Carrot Cake is a vegetable, no?
Spread the word, not the icing!
Janice

——————————————————
Follow Janice on Twitter and/or Facebook!
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Health & Wellness Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

Advertisement

Quick Weight Loss Center

Our Lady of Weight Loss invites you to visit her Quick Weight Loss Center. Never boring, always exciting!
Curiosity: An Antidote to Eating Due to Boredom
For those of us who eat out of boredom (too many of us to count, yes?), it’s time to get curious about our curiosity muscles.
“Curiosity muscle?” you ask. Yes, we all have one to one degree or another. Some more than less and some less than more, but we all possess an ongoing, inherent interest in our outer worlds. From our interest in the people we know (snooping), the weather (will it be a sunny day?); how much is that house selling for around the corner? – to wondering about the state of the world, as well as how many trees are left in the rain forest.
We are curious about our inner worlds. What makes me feel that way? Why am I happy one moment and frustrated the next? What thought triggered me to go to the fridge (again)?- to asking the big existential question: Why is chocolate so much a part of my consciousness?
Wrap Your Curiosity Muscle Around This
Those who are exercising their curiosity muscles are rarely bored, because they are occupied (mentally and sometimes physically) exploring their fascination with new people, new things and new experiences. Therefore, if you have effectively eliminated boredom, you have, in turn, eliminated eating out of boredom!
How will you build your exercise muscle? Get engaged in life!
Spread the word, not the icing!
Janice

——————————————————
Follow Janice on Twitter and/or Facebook!
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Health & Wellness Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

Advertisement

Breathe Away the Pounds: One breath at a time.

Our Lady of Weight Loss BREATHE AWAY the POUNDS.jpgI had a most amusing and enlightening conversation with my husband just last night that I’d like to share with you!
Peter is away at ‘meditation camp’ (that’s what I call it). While talking last night (via telephone), one word led to another and he challenged me to stay aware for 10 seconds. To sit, be with my breath, and count each breath -1, 2 and so on – until I got to 10; and then do it again and again, once more. Three rounds of ten. Follow me?
I responded with great enthusiasm, “You are on! As soon as we hang up, I am going to sit, breathe, be one with my self, count each breath, in and out, 1 to 10 and then again and again.”
This morning, 14 hours later, Our Lady of Weight Loss reminded me that I’d forgotten to remember to breathe. That’s right. With the dial tone so went my awareness. Clearly, I’m not as conscious and aware a person as I thought I was! (LOL at myself).
However, the entire breathing incident did remind both Our Lady of Weight Loss and me that you can actually breathe away the pounds!
Here’s how it works.
Our weight depends on a complicated blend of variables – from how much we move (exercise), to what we eat, how much we eat, how we feel about ourselves, to hereditary factors.
Our weight is even linked to how we breathe.
Breathing can:
1. Affect our metabolism.
2. Affect the quantity of food we ingest.
3. Make us feel better mentally, physically & emotionally.
4. Calm us.
5. Release endorphins, which help us to feel happy.
6. Enhance our appearance.
7. Make us feel instantly stronger and thinner.
8. Revitalize and energize every cell in our bodies.
9. Increase our energy level.
All of this can aid our weight loss effort. Healthy breathing helps us maintain the right balance of oxygen and carbon dioxide in our cells, which has a favorable impact on our metabolism.
Instead of stuffing down your feelings with food, breathe.
It’s natural. It’s free. And it’s easy. The trick of it is to remember to do it.
Simple and powerful ways to feel and look better:
Feeling blue? Need a lift?
4 Simple Ways to Say YES to Life
Emotional Eating: 3 Step Cure
Spread the word … NOT the icing,
Janice

———————————————————————————–
Follow Janice on Twitter:
Facebook!
Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice

Previous Posts

Of Vital Importance: Is your "Mouth of Chi" blocked, cluttered or just plain messy?
Is your Mouth of Chi blocked, cluttered or just plain messy?  ...

posted 3:38:58pm Aug. 25, 2015 | read full post »

Beautiful Quote Day: Be an oxygen giving tree.
Dearest Tushkateers, Devotees of Our Lady of Weight Loss, any and all ...

posted 12:12:25pm Aug. 20, 2015 | read full post »

Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
How many of y’all weigh yourself the minute your feet ...

posted 4:28:45pm Aug. 19, 2015 | read full post »

Be a Good "Body Listener"
What does your body have to ...

posted 7:30:18pm Aug. 12, 2015 | read full post »

How to Let Go of Who You Are and Become What You Might Be!
Label Me Quirky: Last week, while “networking” (as they say) at a ...

posted 1:30:36pm Aug. 08, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.