If the most healing, mineral filled elixir ever – the one that comes straight out of your faucet – is too dull and uninspired for your exotic, creative self, then read on. Because, Our Lady of Weight Loss has some water ‘jazz-ups’ that will delight your soul!
Lemons, limes, grapefruits, oranges … oh my! Serve up a large iced-pitcher of water, toss in some sliced-up citrus with a twig or two of fresh mint! And wowzer, you’ve just created an amazingly beautiful, fragrant and festive mineral water.
Fizzle Me Orange! Crack up a bottle of sparkling water a.k.a. seltzer or club soda, and mix in 2 ounces of orange juice, or any of your favorite citrus juices. Add more or less to taste.
Berry Mash-Up! Mash up blueberries or raspberries (or both) and add sparkling water. And, oh yes, if you want to add a splash of red wine to your dinner water, feel free! Am I reading your mind???
Sophisticated Savory! Grab a handful of fresh herbs from your herb garden! Infuse your water with rosemary, parsley, mint … go herb crazy!
Cucumber Fresh! Slice a half a cucumber nice and thin and add it to your iced water. It’s one of my all-time water favs … so cleansing, satisfying and spa-like!
More Food News from the Our Lady of Weight Loss kitchens:
10 Summer Recipes
Eat More: Weigh Less
Spread the word, not the icing!
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Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
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About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
- Listen and Lose !!! Sometimes it’s just that simple …
- 10 Simple Steps: How to Survive a Tough Day
- End the Madness: Create a Better _____ ?
- Motivational Musing: Yes? Yes! Yes?
- Motivational Monday: The Psychology of Body Esteem
- Coach Yourself Thinnish: Expect a Miracle
- Click Yourself Thinnish: Dogs Listen, do you?
- Jean Nidetch, founder Weight Watchers, Dies at 91
- Kick in the Tush Tuesday: Showing Up Matters!
- Puzzled? How to Wear a Tomato