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Our Lady of Weight Loss

Our Lady of Weight Loss

Ted Kennedy Jr Eulogy Speech at His Father’s Funeral Ted Kennedy

Without question, Ted Kennedy Jr. said it best.

“You must live in the present, launch yourself on every wave, find your eternity in each moment.” ~ Henry David Thoreau

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Give Kraft a Kick in the Tush: Harmful Chemicals in Your Mac & Cheese

KICKOL-LOGO.jpgHow many books and movies do we need to read and see, how big of a kick in the tush do we have to have before we wake up and say – no, yell – “Enough,” to the food industry?
Here follows a bad tasting tidbit about the food industry that I feel compelled to share with you. It comes from Robyn O’Brien, the author of The Unhealthy Truth.
Did you know that Kraft Macaroni and Cheese is formulated differently for countries in Europe than for the U.S.? I didn’t either until I read The Unhealthy Truth.
The fact is, that in 2008, Kraft removed artificial colorings, like yellow #5, and chemical sweeteners, like aspartame, from the products that they distribute in Europe, Australia, and other developed countries due to consumer concern over scientific studies that link these synthetic ingredients to hyperactivity and asthma in children. But, they haven’t done the same thing here in the U.S.! Our voices are needed to make that change here too.
Get harmful chemicals out of mac & cheese. Kraft did it in Europe, now they should do it in the U.S.
The vast majority of American homes have Kraft products. Together, we can affect change and have these ingredients removed from the products that Kraft distributes here in the U.S.
If you would like to join with us and express your concern, you can easily send Kraft CEO, Irene Rosenfeld, a letter asking that Kraft value the health of our children as highly as they value the children in other countries. And please then share this email with friends and family so that they too can send a letter.
What will it take for us to speak up and demand that the big corporations put the health of our children and grandchildren before profits?
Be Political: Eat Healthy
This special edition of the Kick in the Tush is brought to you by Janice Taylor
More food for thought:
Gastric Bypass: How much is fat costing America?
The End to Overeating
Diet Food that Makes Us Fat
Spread the word … NOT the icing!
Janice
———————————-
Follow Janice on Twitter and/or Facebook!
Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

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5 Tips: Happy Zaps of Color (end the summer blues)

Our Lady of Weight Loss happiness zap 2x2.jpgIf you love the lazy days of summer as much as I do, and the thought of returning to the the usual grind makes you kind of blue, here follow 5 tips sure to add energy and color to your day!
1. The Cherry Red Sounds of Silence. It is my habit to jump out of bed, brew a strong cup of joe and get busy. But today, I made my coffee, poured it into a cherry red mug and sat in silence. Wow, what a gift! The sounds of silence!
2. Purple Burning Bright. Instead of lighting one or two aromatherapy candles, I lit a forest of them in my living room last night. What an extraordinary treat – the sight and smell!
3. Heavy on the Emerald Green Exotic Relish. I went hog wild and splurged on gourmet relish for the weekend. It was stupid expensive, but you know what … it added taste, color and fun to my veggie burger!
4.Black & White Leopard Spots. In route to a party, we passed an outlet mall and made a quick hard right. Screech! I treated myself to a few pairs of leopard panties, and a leopard scarf. It’s in style this fall – something fab to look forward to!
5. Bright Orange and Blue Flowers Everywhere. While strolling the local Farmer’s Market, I picked up 3 (yup, count ’em 3) bouquets of flowers. When I got home I separated them into ten smaller bouquets, put them in vases and carefully placed them throughout my home. Wow! A happy burst of color, texture and nature’s beauty everywhere!!
What happy zaps will you add to your day?
More Happiness:
Listening promotes happiness
Janice Taylor Drops 50!
Stressed, Depressed & Overweight
Spread the word … NOT the icing!
Janice
———————————-
Follow Janice on Twitter and/or Facebook!
Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

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August 27: Two Moons, Mars and One Chocolate Moon Pie

ART FUEL STOP.jpgIn celebration of tonight’s astrological event, “Two Moons,” Our Lady of Weight Loss encourages you to gaze upon the midnight sky as Planet Mars, the brightest in our night sky, appears from our earthly perspective to be as large as the full moon and she shares her most sinfully deliciously yet Guilt-Free Moon Pie.
Guilt Free Moon Pie, for those who are craving chocolate but don’t want to get weighed-down by the calories and fat!
Ingredients:
Graham Crackers, Low-Fat
1 Small Box of JELL-O Instant SUGAR-FREE/FAT FREE Chocolate Fudge Pudding Mix(4 serving size)
2 Cups of SKIM Milk
6 Egg Whites + 1.5 Teaspoons of Cream of Tartar + 2 Tablespoons of Raw Sugar
Instructions:
Take a sleeve of graham crackers and break, smash and pulverize into crumbs.
Line a pie plate with them! Put aside.
Make the chocolate pudding (follow instructions on box).
Pour chocolate pudding on top of graham cracker crust. Refrigerate until cold.
Beat egg whites with cream of tartar and sugar, vigorously until fluffy.
Add to top of pie.
Put on moon shaped plates and eat as you gaze upon the mysterious 2 moons!
More scrumptious foods from the OLofWL kitchens!
Off-the-Couch Cooking! Fat-melting recipes.
Sugar Free Cake for the President
Best Lasagna Ever
Spread the word … NOT the icing!
Janice
———————————-
Follow Janice on Twitter and/or Facebook!
Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

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