Our Lady of Weight Loss

Our Lady of Weight Loss

diets don’t work … Listening Does.

Weight Loss Coach logo.jpgWhat does your body have to say about how you are living your life and the foods you are stuffing into her? Do you know? Or have you been overriding the sound judgment that your body has been trying to express?
Be a Good ‘Body’ Listener.
How often do you really listen to your body? How often do you hear her moan and groan, “I’m stuffed, you can stop now,” but you choose to ignore her? How often does the sight or smell of food drown out her words of wisdom? How often do you drift off into a sugar-glazed coma?
It takes practice to be a good ‘body listener,’ but in being one you are not only sending a message to your body that you care, you are also putting yourself in a much better position to act responsibly.
Open Your Ears and Listen
Your assignment for today is to practice ‘intentional listening.’ Plan to sit with yourself before breakfast, lunch and dinner, if even just for a minute or two or three if you can. Close your eyes and respectfully ask your body, “How are you feeling today? Are you getting what you need? How can I help you? I am truly listening.”
The Power Within
Just sit. Just listen. Make yourself available … to you! All the answers you need are within you and your body is just waiting for you to stop and listen! You may not have realized the power of listening yet, but this exercise will prove it to you.
diets don’t work …
Transformational Journeys Do!
A Kick in the Tush Does!
Happiness Does!
Spread the word, not the icing!
Janice

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Follow Janice on Twitter and/or Facebook!
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
Visit Our Lady of Weight Loss.
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Kick in the Tush Monday: One degree makes all the difference VIDEO

It’s Kick in the Tush MONDAY and Our Lady of Weight Loss is serving up a fully loaded Kick – meant to inspire, motivate and leave a bit of a lasting sting. Did you know …211 degree water is hot, but at 212 degrees, water boils. And with boiling water, comes steam. And steam can power a train!It’s time for you to turn up your heat and make that one small change that can make all the difference. What small change can you put into motion today?More Kicks that Leave a Bit of a Sting:Kick in the Tush: Get Real and Take ResponsibilityKick in the Tush: Just How Bad IS High Fructose Corn Syrup?Kick in the Tush: How Depressed Are You?Spread the word, not the icing!Janice——————————————————Follow Janice on Twitter and/or Facebook! Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session. Visit Our Lady of Weight Loss.

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about Janice

Paris may not be Jacko’s daughter after all

Click to Mix and Solve
Today’s jigsaw puzzle – a mixture of Paris and Tokyo – was inspired by two of today’s hot news stories.
Paris may not be Jacko’s daughter
Tokyo Earthquake Rocks at 7.1
More JigSaw Fun:
Ganesh, Remover of Obstacles
Love Your Inner Child
Spread the word, not the icing!
Janice

——————————————————
Follow Janice on Twitter and/or Facebook!
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

Kelly Clarkson SELF Magazine

The cover of Self magazine’s September issue features Kelly Clarkson, digital style, thin … actually, too thin. This Beliefnet blogger wants to know, what’s wrong with being real?
Kelly Clarkson made it clear to her fans that she is absolutely fine with who she is, what she weighs and how she looks. She oozes sexy and confidence, and her fans love her … just the weigh she is!
Then why digitized thin? I don’t get it. She’s absolutely stunning, just the way and weight she is!
To the editor of Self magazine, Lucy Danzinger, I say, “Hey Lucy, do over! Shoot it again and make it real. That’s what we want!”
What do you think? Weigh-in below!
More Celebrity Weight:
Jon and Kate: A sandwich of stress and betrayal.
Miley Cyrus: Happy, Healthy and Pregnant?
Mo’Nique Loses 40 and Puts a Lid on It
Spread the word, not the icing!
Janice

——————————————————
Follow Janice on Twitter and/or Facebook!
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

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