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Our Lady of Weight Loss

Our Lady of Weight Loss

Yom Kippur: Forgiveness and Faith

“You are asked for this one day and one night to starve your body so your soul can feast on faith and adoration.”
Kick in the Tush Club member, Mary, sent me this Yom Kippur poem by Philip Schultz. A beautiful piece that one can reflect upon – no matter their religion.
Yom Kippur by Philip Schultz
You are asked to stand and bow your head,
consider the harm you’ve caused,
the respect you’ve withheld,
the anger misspent, the fear spread,
the earnestness displayed
in the service of prestige and sensibility,
all the callous, cruel, stubborn, joyless sins
in your alphabet of woe
so that you might be forgiven.
You are asked to believe in the spark
of your divinity, in the purity
of the words of your mouth
and the memories of your heart.
You are asked for this one day and one night
to starve your body so your soul can feast
on faith and adoration.
You are asked to forgive the past
and remember the dead, to gaze
across the desert in your heart
toward Jerusalem.
To separate the sacred from the profane
and be as numerous as the sands
and the stars of heaven.
To believe that no matter what
you have done to yourself and others
morning will come and the mountain
of night will fade.
To believe, for these few precious moments,
in the utter sweetness of your life.
You are asked to bow your head
and remain standing,
and say Amen.
More deliciously meaningful links:
The 10 Commandments of Permanent Fat Removal
Woodstock, the Minister and Me
For the Love of Cake
Spread the word … NOT the icing,
Janice
____________________________________

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Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

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Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

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Jigsaw Puzzles: Decrease chance of Alzheimer’s Disease

Click to Mix and Solve
Studies show that jigsaw puzzles can help to deter memory loss, dementia, and Alzheimer’s disease. Get jiggy!
Enjoy your Sunday.
Spread the word … NOT the icing,
Janice
____________________________________

Follow Janice on Twitter and/or Facebook!

Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

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Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
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Grey’s Anatomy: Seviche or Ceviche either way, delicious! (recipe included)

Our Lady of WEight Loss: GO FISH.jpg
Did you watch Grey’s Anatomy last night? I did. And I have to say, I really thought the seviche/ceviche comment about the poor girl who was mangled was tasteless (HA! pun intended) and just plain dumb.
Nevertheless, it did bring Ceviche to mind … a delicious dish that is low in calories, carbs and fat. Something you might want to order the next time you’re dining out!
Ceviche (also spelled cebiche or seviche) is a seafood dish that is marinated in a citrus-based mixture, lemons and limes being the most commonly used. In addition to adding a fresh flavor and bite to the dish, the citric acid causes the proteins in the fish to become ‘denatured,’ which pickles or ‘cooks’ the fish without heat. This low carb, low calorie dish (approximately 175 per cup) is bursting with flavor, absolutely de-lish, totally satisfying and is 100% guilt-free.
It is popular in mainly Latin American countries such as Peru, Panama, Ecuador, Mexico, Guatemala, Columbia and Chile. Both finfish and shellfish are sued; finfish is typically raw (denatured as described above), while the shellfish is typically cooked.
While Peru is often noted as the birthplace of ceviche, each country puts its own touch on the dish by adding a variety of garnishes. In Peru, ceviche is served with slices of cold sweet potatoes or corn-on-the-cob. In Ecuador, it is accompanied by popcorn, nuts or corn nuts.
If you’d like to give it a try at home, here’s a to-die-for recipe!
Ceviche a la Our Lady of Weight Loss
Ingredients: 2 pounds tilapia fillets, cubed * 10 garlic cloves, chopped * 2 tablespoons fresh cilantro, chopped * 1 rocoto (Peruvian hot pepper) seeded and chopped * Salt n’ pepper to taste * Juice from 12-15 limes, freshly squeezed, strained. Enough to cover fish!!! * 1 red onion, thinly sliced and rinsed
Directions: Combine all ingredients except red onion and mix well. * Place red onion on top and let it marinate in the refrigerator for at least 3 hours before serving. * Before serving, mix well with slices of cold sweet potato and corn nuts.
More Recipes:
Stew … better than Soup!
Eggs, Caviar and SEX!!!
Obama Eats and Pays: Presidential Chicken and Broccoli!
Weigh-in: Did you think the comment was tasteless?
Spread the guilt-free word … NOT the icing,
Janice
____________________________________

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Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

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Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.

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Spiritual Weight Loss: 10 Commandments of Permanent Fat Removal

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Our Lady of Weight Loss presents the
10 Commandments of Permanent Fat Removal

… because it is her mission to make weight loss fun.

Our Lady of Weight Loss hopes that you will smile, laugh and lighten up, particularly in these very serious times. She can’t think of anything more delicious than a side-splitting belly laugh. Can you? Surely laughter is one of God’s greatest gifts!

In addition to adding a spiritual (yes, laughter is spiritual) slice of the pie to weight loss, 15 minutes of laughter per day over one year can lead to a 4.5 lbs. weight loss!

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Humor and laughter can help to: activate the will to live, lower stress, elevate mood, improve brain functioning, reduce risk of heart disease, strokes, arthritis and ulcers, dissolve anger, burn calories, and exercise muscles.

Once even one sugar-cube of joy is set into motion, a number of positive physical effects take place. And without humor, your thought processes are likely to get crazy-glued to some narrowly focused corner of your brain, leading to increased distress and weight gain.

Laughing at ourselves helps to shed light on our dietary transgressions, proving them not to be the derailing events that we think they are. Humor changes the ways we think and offers a lighter perspective.

10 Commandments of Permanent Fat Removal

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1. Thou shalt honor and believe in thyself.
2. Thou shalt move thy booty. Move it and move it some more.
3. Thou shalt never go hungry again. Eat small meals and healthy snacks throughout the day.
4. Thou shalt stock the fridge with the right stuff – the fruits and vegetables of the earth, the melba toast of men who walked before us.
5. Thou shalt honestly write it down. If you bite it, you must write it.
6. Thou shalt weigh and measure thyself and thy food.
7. Thou shalt drink enough Holy Water to frighten Noah and map out all the restrooms in thy village.
8. Thou shalt not deny thyself a treat or two now and then.
9. Thou shalt not covet thy neighbor’s plate.
10. Thou shalt not eat out of misery, boredom, anxiety … but should they over-indulge, forgive thyself immediately. All Is Forgiven, Move On!

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More Spiritual Posts!
Woodstock, the Minister & Me
For the Love of Cake
Janice Taylor Tells All

Spread the word … NOT the icing!
Janice

____________________________________

Follow Janice on Twitter and/or Facebook!

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Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Advertisement

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

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