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Our Lady of Weight Loss

Our Lady of Weight Loss

Hot Picks from Our Lady of Weight Loss: Toilet Tattoos

Our Lady of Weight Loss HOT Picks: Toilet Tattoos
Our Lady of Weight Loss is all about having fun. Anything for a laugh! Lightness personified! And to that end, she has discovered the best Halloween decoration ever!
Toilet Tattoos® … toilet lid embellishments that are removable, reusable and wipe-able clean! You can transform your toilet for Halloween, Thanksgiving, Christmas or just for the heck of it. A gazillion toilet lid designs to choose from including but not limited to floral, holiday, whimsical themes, and all you do is peel it off, smooth it on!
I just shipped some to my kids who are having a Halloween party! (Do you think that’s enough of a bribe to get invited?!) Anyway, they are $9.95 each and considering the fact that they are reusable, not a bad deal!
More ‘Lightness:’
When will YOU start manifesting your dreams?
5 Happy Zaps!
10 Commandments of Permanent Fat Removal
Spread the word … NOT the Icing!
Janice

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Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

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Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

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Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
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Gods, Girls and Artichokes (recipe included)

According to Aegean myth, the first artichoke was a divine young woman who lived on the island of Zinari. One day the Greek god, Zeus, visited his brother Poseidon (God of the Sea). (They were some powerful family.)
Zeus emerged from the sea to discover a beautiful young mortal woman. She did not seem frightened by him or seem to notice that he was a god. Zeus, naturally, took full advantage of the opportunity and seduced her. Her name was Cynara, and it all ‘went’ so well that he decided to make her a goddess. This would enable her to live near to his home on Mt. Olympus. (Long distance romance was not his thing.)
Cynara agreed. Zeus had a plan. He thought that whenever his wife Hera was away, he’d get together with Cynara. However, Cynara soon became homesick. She missed her mother, so she slipped back to the earth for a short but meaningful visit with the mortals. When she returned, it was quite apparent that she had a new attitude. Zeus wasn’t particularly happy with her un-goddess-like behavior. He threw a fit and tossed her back to earth, and he changed her into the plant that we now call the artichoke.
The Modern Day Artichoke:
The artichoke is a part of the thistle group; a member of the sunflower family. The plant can reach heights of three to four feet, and its diameter can cover a six foot area. The “vegetable” we eat is actually the plant’s flower bud, and if allowed to flower, a gorgeous violet-blue blossom will present itself.
Artichokes are available twelve months a year, but their peak season is spring and fall. Most artichokes are grown in France, Italy, and Spain, but California farms nearly 100 percent of the United States’ crop. Baby artichokes are a smaller version of the larger artichokes. The flowers buds are picked from the lower part of the plant, where they receive less sun, which therefore stunts their growth.
Recent German studies indicate that artichoke extract lowers cholesterol.
Artichoke Salad
Ingredients:
2- 6 ounce cans chunk light tuna in water
1- 16-ounce can artichoke hearts, drained and chopped
1/2 cup chopped black olives
1/3 cup reduced-fat mayonnaise
1 tablespoon lemon juice, fresh
salt and pepper to taste
Instructions: Combine all ingredients in bowl. Mix with enthusiasm. Enjoy!
More Succulent Surprises from Our Lady of Weight Loss:
Moon Explosions of a Culinary Kind
A Noodle & A Prayer: Best Lasagna Ever
De-Lish!!! Plain and Simple
Spread the word … NOT the Icing!
Janice

________________________________
Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

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Follow Janice on Twitter and/or Facebook!

Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

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Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

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The Ultimate Fighter: How to Win the Battle of the Bulge

Our Lady of Weight Loss:  Does your weight loss chart look like an EKG?Want to lose weight, but you don’t know where to start? Being honest with yourself about how you feel, what the number of the scale says and what it means to you is your first step toward emotional freedom and ultimately to winning the Battle of the Bulge.
I received the following email from a very brave and honest Kick in the Tush Club member. M.L. put her feelings about herself right out there and now the work begins!
Dear OLofWL ~ I am fatter than I have ever been, and even though I intellectually get that things can only get worse from here, I lack the motivation to change. What stands in my way? At the end of the day, no matter how much weight I lose, no matter my dress size, I will still be ugly and undesirable. What’s the point? ~ M.L.
Dear M.L. ~ Thank you for putting your feelings right out there! You have created what I call a ‘double bind.’ You have positioned yourself in a place where, no matter what, you can’t win. If you lose weight, you still won’t get what you ultimately want. And if you stay ‘fat’ or get even heavier, you will feel just awful and suffer the consequences in terms of your health.
What to do? First congratulate yourself on taking your first step toward getting your ‘upward spiral’ in motion. You not only spoke your true feelings, you asked for help. Brava!
And now, let’s make ‘self-love’ the primary ingredient in your ‘diet’ plan. I’ve put together a quick 3-step ‘self-love’ program. Commit to these steps. Follow them religiously, every morning upon waking, for at least 30 days. You will be surprised to find how your experience of yourself will begin to shift.
Fake it till you make it! Many of us suffer from low self-esteem, even self-hatred. I know I had my issues at the beginning of my 50 pound journey. Begin to pretend that you love yourself now.
1. Look in the mirror and say, “I love you.” Aloud. Again. Louder. With feeling. Again! With conviction! “I love you!”
2. Fill in the blank. “One thing I love about myself is _______________ .” If you need to pretend to like something, feel free to pretend. Eventually, something will rise from deep within and you will say, “Oh, I really do love that about myself.”
3. Email yourself a motivational postcard daily! Write it as if you are writing to a friend, “Dear Janice, Have a great day! I love you. – From Janice” (Check out Our Lady of Weight Loss’s ecards!)
Imagine the changes that are beginning to take place as you take the time to say “I love you” to you, acknowledging the good within you, and sending yourself a word of encouragement! What a journey! ~ OLofWL
More Love?!
How do you measure success?
Coach Yourself Happy!
Are Fat People Doormats?
Spread the word … NOT the Icing!
Janice

________________________________
Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

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Follow Janice on Twitter and/or Facebook!

Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

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Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.
ART heart.jpg about Janice

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Tea Cup Pigs: Cuter than your dog or cat?

ART PigCrossing.jpg

Somebody stop me, please! Before I head out to my local pig breeder (are there any in NYC?) and pick up the most adorable creature, a Tea Cup Pig.Clean, intelligent, lovable and very, very, small, tea cup pigs are all the rage in the U.K. My sources tells me that Rupert Grint of “Harry Potter” has two little piggies! At $1,100 a cup, they are a bit pricey! But so kind and loving.They are a mix of a variety of pigs that grow to about 14 inches high, the size of a small Spaniel. They are normally sold in pairs, as they don’t like being alone and they do very much enjoy a garden! Do you think the Tea Cup Pig will replace the dog or cat? Will ‘walking the pig’ become the new exercise rage? Oink, oink! Squeal in your thoughts below!Spread the word … NOT the Icing!Janice________________________________

Follow Janice on Twitter and/or Facebook!

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Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

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Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.

ART heart.jpg

about Janice

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