Our Lady of Weight Loss

Our Lady of Weight Loss

Increase Energy: 4 Simple, Fast and Easy Ways to Say Yes to Life

When we are energized, feeling good, hydrated, smiling and breathing in the poetry of life, we are less likely to gravitate towards food as a form of self-medication and more likely to open up to living la vida feliz … The Happy Life.
Here follows four sure-fire ways to get your energy on the rise and get you to living life happy.
1. BREATHE. Ever see a baby breathe? You will see that their stomach rises and falls with each breath. They are filling their lungs with oxygen and oxygenating their body. You cannot receive sufficient oxygen with shallow breaths; you must breathe deeply. Breathe like a baby!
2. DRINK WATER. We are mostly water. Between 60% and 70% of our body weight is water; our brains are 75% water. Imagine how dried up your thinking is without water? Your skin? Wrinkle city!!! Your intestinal track? Can anything glide through it??? A deficiency of water can alter the concentration of electrolytes such as sodium, potassium, and chloride. Water has a profound effect on brain function and energy levels!
Drink at least half your body weight in ounces of fresh water daily! I know that you think you’ll have to stop at every bathroom from here to Timbuktu, but not true. Your body will adjust rather quickly and happily!
3. CLEAR YOUR CLUTTER. There seems to be a correlation between physical clutter, mental clutter and body clutter. Your messy, disorganized space is a mirror of your mind and it will drain your energy. It will either consciously or unconsciously frazzle you!
Often we say we are going to clean up all in one day and we don’t, because it is overwhelming! Try dedicating 15 minutes per day to clearing your space. Set a timer and get going!
4. TAKE IN THE SUN RAYS. According to a Harvard University study, taking in sunlight first thing will have a positive impact on the retina that leads to better focus and energy production in the brain. If you live in an area that is not producing bright sunlight every morning, it might be a good idea to invest in a bright indoor light.
Or … make sure you sit near a window for 20 minutes during the day.
Feeling great? Woo Hoo!
Links for YOU: Looking for even more energy and happiness? Profound Paths to Health, Healing and Happiness
10 Tips: Happiness Centered Weight Loss
Spread the word … NOT the icing,
Janice

———————————————————————————-
Janice Taylor is a Life & Happiness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
Sign-Up for THE FILL UP ON HAPPINESS e-DIET program
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice
Follow Janice on Twitter:
Facebook!

Money Matters: How to Get America’s Energy and Economy Flowing Freely Again

There is no doubt that we are in crisis. And yes, President Obama has assembled a kick-tush team of experts, and while these experts are diligently working day and night to implement a stimulus package to re-kindle the economy, I suspect they are so bogged down in financial flow charts that they haven’t stopped to consider our collective flow – the great energy flow.
I’m talking about Chi, the life force that permeates the world. Clearly, our collective Chi, is off. When we are in the proper state of balance, the energy – the Chi – flows smoothly and effortlessly through the space and it supports rather than fights against the space. Balancing our Chi is a crucial part of living a health, calm energetically balanced and prosperous life.
We are in a state of imbalance, and this imbalance can lead to ill health and discomfort in the environment. We cannot bloom, flourish or prosper in a state of imbalance or disharmony.
What to do? Follow these simple laws of Feng Shui, get the energy flowing, move from imbalance into balance and return our country to a living, breathing and healthy state of prosperity.
Clutter to Clear. The planet Venus, which governs prosperous energy, cannot enter our homes, offices, banks or stock market trading floor if there is clutter blocking its path. Have you seen the mess on the trading floors; have you heard the noise level?
Leaks. Check the White House for leaky faucets (drip, drip, drip), leaky windows (cold air blowing in?), as well as leaks of information! If the White House is leaky, so goes the money.
Toilets. And how about the toilets in the Treasury Department? Has anyone put the lids down? Let’s face it, this mess we’re in was primarily created by men. Do they ever put the lids down? If the lids are left up, the energy is being “flushed away.”
Paint the White House Red. Red is the color of happiness and prosperity in China and is used to attract good luck. Secretary of State Clinton recently asked the Chinese government to keep on buying our Treasury bonds. They seem to be in good shape. Are you following my logic? If the idea of painting the White House Red is too much, how about the front door?
Gold Objects. It is essential that the White House display actual money and gold objects in the money area of the ‘house.’ (Far left corner from point of entry). A bowl of foreign coins works well (this also comes in handy if the dollar slides).
Lava Lamps. The colors purple, red and green support prosperity energy. You could paint the corners of the rooms with these colors, or you could more easily purchase a lava lamp I purple, red or green! The great thing about a lava lamp is that it moves! Thus, you are keeping the money circulating in our lives!
That should do it!
Links: Financial Crisis: 5 Money Rituals
Financial Crisis Aside: The Power of the Presidential Smile
13 Ways to Improve Your Luck
Spread the word … not the icing!
Janice

———————————————————————————-
Janice Taylor is a Life & Happiness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
Sign-Up for THE FILL UP ON HAPPINESS e-DIET program
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice
Follow Janice on Twitter:
Facebook!

JigSaw Puzzle: Barbie Turns 50

Click to Mix and Solve
Hi everyone! This week’s jigsaw puzzle was inspired by Barbie’s 50th Anniversary! Have fun getting jiggy!
For more Barbie fun:
1959 Barbie Commercial!!!
Barbie Turns 50: home photos!
Be sure to ‘tune into’ … Profound Paths to Health, Healing and Happiness.
Spread the word … NOT the icing!
Janice

———————————————————————————-
Janice Taylor is a Life & Happiness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
Sign-Up for THE FILL UP ON HAPPINESS e-DIET program
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice
Follow Janice on Twitter:
Facebook!

Profound Paths to Health, Healing and Happiness

Good News!!! Janice Taylor (the voice of Our Lady of Weight Loss) is participating in a GREAT tele-seminar series, along with the following speakers. There’s no charge! Be sure to mark your calendars and TUNE-IN for the following talks!
Week 1 – 3/3 Guy Finley is one of the most highly acclaimed self-realization and human potential experts of our time, with more than 35 books and audio programs in print in 18 languages. We will open our series with a discussion of his newest release “The Essential Laws of Fearless Living; Find the Power to Never Feel Powerless Again.”
Week 2 – 3/10 Suzanne Scurlock-Durana has taught about conscious awareness and it’s relationship to the healing process for over 25 years. We will explore her ‘Five Principles of Full Body Presence,’ and how you can access the unlimited source of nourishing, life-giving energy and reclaim your inner wisdom, vitality and joy.
Week 3 – 3/17 Drs Molly and Bruce Roberts are holistic physicians who specialize in Mind/Body/Spirit Medicine, bridging the worlds of Western and alternative forms of healing to help you find the health, joy, and vitality you have been looking for in all aspects of your life. Together they bring a wealth of experience and expertise and a Mind Body Spirit awareness that recognizes our inherent healing abilities. We will explore their holistic approach to stress, anxiety and depression through balancing body, heart, mind and spirit.
Week 4 – 3/24 Dr. Darren Weissman is the author of “The Power of Infinite Love & Gratitude, An Evolutionary Journey to Awakening Your Spirit.” We will explore how “every symptom is a gift,” and how his groundbreaking work has helped thousands of people awaken to their limitless potential through the power of Infinite Love and Gratitude.
Week 5 – 3/31 Janice Taylor AKA ‘Our Lady of Weight Loss,‘ is one of the country’s leading life & wellness coaches; a weight-loss coach, weight-loss artist and creator of the popular e-letter ‘Our Lady of Weight Loss’ Kick in the Tush Club.’ Her wacky, humorous, irreverent and creative approach to weight loss is revealed in her empowering and inspiring books “Our Lady of Weight Loss” and “All is Forgiven, Move on.” We will talk about weight loss as a transformational experience.
Week 6 – 4/7 Jan Luther is one of only 9 EFT (Emotional Freedom Technique) Masters in the US. A Reiki Master, Meta-NLP Practitioner and licensed interfaith minister. In this talk, Jan will share her own unique and inspiring views about reducing stress, resolving grief and releasing trauma using EFT.
Week 7 – 4/14 Stevan Thayer is the creator of the powerful energy therapy ‘Integrated Energy Therapy®’ and teaches IET® internationally. He is the founding director of the Center of Being, Inc., and author of the books “Interview with an Angel” and “The Healing Angels of the Energy Field.” He will also share what the angels say about the current state of our world.
Week 8 – 4/21 Jordan Gruber is the founder of Enlightenment.Com, former managing editor of GNOSIS Magazine, is now “On the Rebound!” Jordan will share the benefits of rebounding. He will offer starting tips, clarify certain misconceptions, and describe how to transform simple rebounding into “ChiBounding” and explore the transformational potential of this unique exercise form.
Week 9 – 4/28 Dr. Simon Evans is co-author of the popular book “BrainFit for Life” and the e-book “Brain Fitness: A Recipe for Feeding Your Child’s Dreams and Unlocking Their Maximum Brain Power” and author of dozens of scientific publications on stress, depression and brain function. We will discuss how to keep your brain young, how to support and improve your emotional, physical and cognitive intelligences, and how to feed, exercise and challenge your mind.
Week 10 – 5/12 Dr. Loren Cordain is a leading expert on the dramatic health benefits of eating a diet that best mimics the nutrition of our evolutionary and genetic heritage – the ancestral, Paleolithic diet. The author of the ground-breaking books “The Paleo Diet,” and “The Dietary Cure for Acne,” for the past two decades he has researched the effects of diet on human health and specifically examined links between modern diets and disease. Dr. Cordain will specifically address the use of the Paleo diet in treating autoimmune diseases such as Multiple Sclerosis and with the treatment of acne.
Week 11 – 5/19 Kathlyn Hendricks is one of the most innovative and respected relationship experts in the world. With her husband Gay Hendricks, she authored “Conscious Living,” “The Conscious Heart,” “Attracting Genuine Love” and other books about relationships and conscious living. Their work focuses on empowering people to use their own resources of movement, breath, creativity, presence and love to manifest transformative choices in their life and work. . We will explore how to transform our lives and our relationships through conscious living and conscious loving.
Week 12 – 5/26 Dr. Carol Robin, DC, CCN is the host, creator and co-producer of “Profound Paths to Health, Healing and Happiness” A holistic healthcare practitioner for 30 years, she brings together her years of study in healing, human potential and consciousness exploration with her experience as a non-traditional Chiropractor, Certified Clinical Nutritionist, energy healer and imagery guide. Carol also creates and produces guided imagery meditation CDs and mp3′s through GuidedCDs.com She will weave together the wisdom and insights of all the speakers with her experience in natural health and healing, and help you create your own path to health, healing and happiness.
THE SPRING 2009 SERIES BEGINS TUESDAY, MARCH 3rd
Available NOW.

Spread the word … NOT the icing!
Janice

———————————————————————————-
Janice Taylor is a Life & Happiness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
Sign-Up for THE FILL UP ON HAPPINESS e-DIET program
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice
Follow Janice on Twitter:
Facebook!

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