Our Lady of Weight Loss

Our Lady of Weight Loss

Optimal WELLNESS Archives

6 Energy Zappers: Exhausted? Stuck In a Rut?

Is your zig in a zag?  Is your energy stuck on ‘low burn?  Are you in a ‘slump?’ Janice Taylor, Life & Wellness Coach, tells us … “Whenever I’m in a slump, the first thing that I do is investigate […]

Chicago Schools take Healthy Lead: Antibiotic Free Chicken

Are you against the overuse of antibiotics in agriculture?  Do you wish that healthier foods were being served to our school children? Yes?  Then I’ve got some promising news for you! During a media telephone briefing, hosted by the Pew […]

Rise & Grind Wednesday: Am I a bad mother? Would you tell your daughter the truth?

Yesterday, while perusing my Facebook account (more specifically, looking in on my kids’ pages, so I know what’s happening in their life, like – oh, like they left town and forget to tell me …),  I noted that my beloved […]

Forks Over Knives: What has happened to us? (Video)

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Chew on these facts! Watch the video! and then … WAKE UP!!! to the truth and do something about it!

Previous Posts

Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
Morning Tushkateers,  How is your September shaping up? Mine is ki

posted 9:59:01am Sep. 16, 2014 | read full post »

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »

KICK in the TUSH TUESDAY: Fly High, Break Free, Be Happy
"When once you have tasted flight you will always walk the earth with your eyes turned sky

posted 9:35:58am Sep. 09, 2014 | read full post »


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