Our Lady of Weight Loss

Our Lady of Weight Loss

Mindfulness Archives

PLAY Zen Weight Loss Riddle: Where Did the Glue Go?

Where did the glue go?  A Zen Riddle from Our Lady of Weight Loss (via Rita Rudner)! Good question, no?  Very Zen, indeed! This week’s Get Jiggy Weight Loss JigSaw Puzzle:  Where Did the Glue Go? is designed to keep […]

5 Steps to Happiness

1.  First There Was the Thought: When it comes to emotional baggage, we consciously experience a ‘feeling’ before we understand its trigger. When a strong feeling surfaces; a feeling that can ‘sink you,’ or ‘squash your enthusiasm;’ when a feeling […]

Kick in the Tush Club: What is VELLEITY and do you SUFFER from IT??? Probably!!!

Listen to the mustn’ts, child.  Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never haves, then listen close to me … Anything can happen, child. Anything can be. ~ Shel Silverstein Hellooooo TUSHKATEERS!!!!  […]

Kick in the Tush Club: National Simplify Your Life Week

The life of inner peace, being harmonious and without stress, is the easiest type of existence. ~ Norman Vincent Peale Helloooooo Beloved TUSHKATEERS!!!  Happy end of July/ first week in August!  And speaking of August!!!! Segueing straight into the week […]

Previous Posts

Kick in the Tush Tuesday: Spiritual Inertia Served Warm?
Spiritual Inertia Served Warm?  Have you ever wondered how it is that after decades of

posted 11:25:19am Sep. 30, 2014 | read full post »

Puzzled? 20 Elephant Facts that Warm the Soul
A few days ago, I had the supreme pleasure of visiting Reid Park Zoo (Tucson), home to Baby Nandi, the cutest baby elephant ever! As you click through this week's Get Jiggy Ji

posted 4:35:34pm Sep. 29, 2014 | read full post »

#OneWord Thursday: #Poetry is eternal graffiti written in the heart of everyone.
While in a poetic state of mind, I wondered if poetry were a reduction sauce might its flavor be an intensified form of “seeing;

posted 9:02:59am Sep. 25, 2014 | read full post »

How to Turn Extreme Happiness Into Misery In Under One Minute
"When people see some things as beautiful, other things become ugly. When people see some things as good

posted 2:19:41pm Sep. 24, 2014 | read full post »

Kick in the Tush Tuesday: The End of Summer Blues -- 24 Ways to Refresh, Renew, Revitalize
It’s not that I want to rush the summer away, or prematurely much less hastily move us

posted 1:35:41pm Sep. 23, 2014 | read full post »


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