Our Lady of Weight Loss

Our Lady of Weight Loss

Mindfulness Archives

200 Tips Feed Your Soul, Change Your Weight: Week 3 –

Here we go, straight into Week 3 of the  FEED YOUR SOUL: Change Your Weight series (from May through September).  I was initially inspired and motivated to do this because I am leading a workshop at Hollyhock, an absolutely phenomenal […]

FEED YOUR SOUL, Change Your Weight: Pray with the Rocks, the Pebbles, the Sand

In anticipation and preparation for my next workshop, “Feed Your Soul: Change Your Weight,” I’ve committed to listing 10 Ways to Feed Your Soul each week from now until the workshop, which is scheduled to begin on September 16 – […]

Weight Loss Tip: How to Read the Restaurant Menu

  This morning, one of my star clients (you are all stars) said to me, “Janice, your restaurant tip did the trick.  I’ve not been able to make good choices, but now I can!” What advice had I given my […]

KICK in the TUSH CLUB Tuesday: 6 Tips – How Genes Affect Your Weight

Everything has been said before, but since nobody listens we have to keep going back and beginning all over again. ~ Andre Gide Hello and How’s It Goin’ ??? … Tushkateers !!!  Last night, I got to ‘thinking!!!’ (Imagine that!!!) […]

Previous Posts

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns
Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money rituals ever, which are sure to manifest mammoth returns! 5 (simple and highly effective)

posted 10:14:00am Apr. 15, 2014 | read full post »

Puzzled? A Tax Day Full Moon Money Ritual !!!
This week's Get Jiggy Weight Loss JigSaw Puzzle, "In Our Lady We Trust," was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the full moon's ability to bring wealth into our lives! As you click through this week's puz

posted 12:08:42pm Apr. 14, 2014 | read full post »

Puzzled? Grackles are Fat, too?
This week's Get Jiggy Weight Loss JigSaw Puzzle, "Grackle," was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, here, right in front of me. "Have you no shame, Grac

posted 9:10:31am Apr. 10, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.