Our Lady of Weight Loss

Our Lady of Weight Loss

Mindfulness Archives

Kick in the Tush Tuesday: Drop the Guilt-Lose Weight

“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously and never permit it to fade. Your mind will seek to develop this picture!” ~ Dr. Norman Vincent Peale Dearest Tushkateers,   How […]

#OneWord Thursday: #Visualize a Happy Holiday In the Bath

Today, dear Tushkateers, devotees of Our Lady of Weight Loss and those who have serendipitously landed on this page, is a holiday: Bathtub Party Day! In honor of this auspicious holiday and in keeping with our #OneWord Thursday tradition, today […]

#OneWord Thursday: #Listen to the Nighttime Fall

A follow up to my Tuesday’s Kick Tush post, “The 7 Don’ts of Listening,” I decided to dedicate this week to listening:  to people, to pets, to the rustling trees, the chirping birds, to my thoughts, to the nighttime fall; […]

Kick in the Tush Tuesday: The 7 Don’ts of Listening

No one is as deaf as the man who will not listen. ~ Jewish Proverb Imagine Dear Tushkateers, Devotees of Our Lady of Weight Loss and anyone else who has landed on these pages, what it would be like if […]

Previous Posts

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.