Our Lady of Weight Loss

Our Lady of Weight Loss

Mindful Eating Archives

Weight Loss Wisdom: “You Deserve ________ .”

Recently, a crumb-covered friend said to me, “I had a hard day.  I deserved the crumb cake.  I really did.”   Did she? Deserve? Crumb cake? “I deserve __________.”   I invite you to fill in the blank with something more than […]

Flat Belly Brain

I woke up this morning with bats in my belfry and butterflies in my gut!  In other words, I woke up with Belly Brain, which triggered a memory of Oz. I remembered what the great Oz said (not from the […]

3 Halloween Tips: How to Avoid Temptation

Halloween is less than two weeks away, and I dare say, the “Just Say No to Candy” Halloween Plan just ain’t gonna’ cut it for most of us. And let me tell you why!  Because saying “no, thank you” takes […]

EAT: Our Lady of the Garlic Roasted Potatoes

When I say “Comfort Food,” you say … no, you YELL, “Our Lady of Weight Loss’s Garlic Roasted Potatoes!” Here is the best ever garlic roasted potato recipes from the OLofWL kitchen! Ingredients15 whole garlic cloves 2 tbsp olive oil […]

Previous Posts

Quirky Wisdom: Stressed? Irritable? Cranky?
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your bos

posted 7:43:11am Sep. 17, 2014 | read full post »

Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
Morning Tushkateers,  How is your September shaping up? Mine is ki

posted 9:59:01am Sep. 16, 2014 | read full post »

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »


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