Our Lady of Weight Loss

Our Lady of Weight Loss

Mindful Eating Archives

Weighty Confession: But I only had one spoonful.

These past few weeks, I have watched the numbers on the scales of injustice slowly rise, 1/4 pound to a 1/2 pound per week. But Why? Nothing obvious that I could detect, for I swear I did not dive into […]

Appetites: Filling the Empty Void

Generally speaking, I am an optimist. My glass is half full, and I truly live in a state of gratitude for all that I do have. I am a happy person, living the rules of happiness. Nevertheless, I am not […]

Does God want you to be fat?

Did you know that approximately ninety percent of Americans believe in God? Yes, it’s true and many people also feel that God has a unique purpose for their lives. Their sense of the divine and their sense of destiny are […]

International Sushi Day: ‘Diet’ food that makes us fat?

Would you prefer knowing the truth or living in ignorance? Assuming knowledge is power and ignorance is bliss, which would you prefer – power or bliss? Here follows ‘the truth about Sushi!’ from Janice Taylor, Beliefnet.com Sushi Lover. As far […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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