Our Lady of Weight Loss

Our Lady of Weight Loss

Mindful Eating Archives

Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?

As Halloween (which is—by the way—but a few days away) signifies for the majority of us the beginning of the holiday season, I thought it appropriate to talk about the mouth. Yes, the mouth! Your mouth, my mouth, the mouth […]

Eat This: Be Happy – Huevos Rancheros Breakfast Nachos

If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress yourself), try this marvelously delish dish!  Guaranteed to keep you sated and smiling for hours to come! Huevos […]

Dysfunctional Chef: Warning–One Must Hard Boil Their Eggs Correctly!

While perusing and cruising the vast world of food and recipes, I stumbled upon one recipe that warned, “One must hard boil their eggs correctly.” Correctly?  You mean you don’t just boil them?  It’s more complicated than that??? My head […]

Are You Hungry? Or, Are You Hungry?

Are you hungry?  Or, are you hungry?  And, if you are hungry; are you physically hungry or emotionally hungry?   Seriously, emotional hunger and physical hunger are the two main types of hunger.  Familiarizing yourself with the cues associated with each […]

Previous Posts

How to EAT (until sated), DRINK (in moderation), and BE GRATEFUL (in excess).
Dearest Tushkateers, Devotees of Our Lady of Weight Loss,  I have a Thanksgiving Challenge for y

posted 10:46:04am Nov. 26, 2014 | read full post »

Cellulite Barbie Has Arrived and she loves her inner chubby child?
Did you know that Normal Barbie a.k.a. Cellulite Barbie a.k.a. Lammily has arrived? Over the years, Mat

posted 10:13:18am Nov. 24, 2014 | read full post »

Thanksgiving Food News: THE TOP 20 U.S. STATES THAT LOVE GREEN-BEAN CASSEROLE
With 30 million green-bean casseroles set to appear on Thanksgiving tables next week, my good friends at Del Monte th

posted 8:13:42am Nov. 21, 2014 | read full post »

26 Thanksgiving Quotes -- After a good dinner one can forgive anybody, even one's own relations.
A few years ago, I started a fun Thanksgiving tradition! I asked those who would be celebrating with us to email me their fav

posted 11:46:26am Nov. 20, 2014 | read full post »

SAY WHAT? Student Refuses To Be Weighed; Sent to Principal
Did you hear about Ireland Hobert-Hoch, the student from Southeast Polk Junior High in Pleasant Hill, Iowa, who ref

posted 12:58:05pm Nov. 19, 2014 | read full post »


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